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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Heinz Zippel

Log

Date Workout Score Ave Comments Action
03/18/22 10000m 45:08.0 2:15.4 View workout
03/17/22 5000m 20:14.0 2:01.4 View workout
03/17/22 4:28 1,019m 2:11.8 View workout
03/16/22 21:19 4,199m 2:32.3 View workout
03/16/22 30:00 5,152m 2:54.6 View workout
03/16/22 1000m 4:06.4 2:03.2 View workout
03/15/22 5000m 21:47.7 2:10.7 View workout
03/13/22 5000m 22:45.3 2:16.5 View workout
03/12/22 5000m 22:15.2 2:13.5 View workout
03/10/22 30:00 6,334m 2:22.0 View workout
03/09/22 1:21 163m 4:10.0 View workout
03/09/22 1000m 3:25.4 1:42.7 View workout
03/09/22 5000m 20:49.6 2:04.9 View workout
03/08/22 5000m 20:59.4 2:05.9 View workout
03/07/22 26:30 5,528m 2:23.8 View workout
03/07/22 8:09 1,695m 2:24.4 View workout
03/07/22 2000m 8:49.4 2:12.3 View workout
03/07/22 100m 0:19.1 1:35.5 View workout
03/06/22 2000m 7:42.8 1:55.7 View workout
03/06/22 5x500m/1:00r 8:57.9 1:47.5

Intervalle

 View workout
03/04/22 10000m 42:54.8 2:08.7 View workout
03/01/22 30:00 7,344m 2:02.5 View workout
02/26/22 2000m 7:12.3 1:48.0

Next level Challenge

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02/25/22 2000m 7:58.6 1:59.6 View workout
02/25/22 35:16 1,143m 15:26.0 View workout