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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
06/12/23 216m 1:01.8 2:23.0 View workout
06/12/23 9:42 2,016m 2:24.4 View workout
06/12/23 2009m 7:41.9 1:54.9 View workout
06/12/23 9:02 2,021m 2:14.1 View workout
06/08/23 10000m 43:21.4 2:10.0 View workout
06/04/23 v6000m/r...2 6,500m 1:58.0 View workout
06/04/23 8:46 2,016m 2:10.4 View workout
06/02/23 8046m 35:54.7 2:13.8 View workout
05/31/23 30:00 7,044m 2:07.7 View workout
05/28/23 5000m 22:57.7 2:17.7 View workout
05/26/23 14:23 3,014m 2:23.2 View workout
05/18/23 4x1000m/2:00r 15:03.3 1:52.9 View workout
05/18/23 9:10 2,015m 2:16.5 View workout
05/16/23 30:00 6,520m 2:18.0 View workout
05/11/23 30:00 7,175m 2:05.4 View workout
05/08/23 22:58 5,020m 2:17.2 View workout
03/24/23 13:52 3,016m 2:17.9 View workout
03/24/23 9:23 2,019m 2:19.6 View workout
03/20/23 6:40 1,512m 2:12.3 View workout
03/20/23 4x1000m/1:00r 14:51.5 1:51.4 View workout
03/20/23 8:56 2,019m 2:12.8 View workout
03/18/23 8:34 2,020m 2:07.2 View workout
03/18/23 2x1000m/1:00r 7:15.3 1:48.8 View workout
03/18/23 8:43 2,022m 2:09.4 View workout
03/14/23 7016m 29:57.5 2:08.1 View workout