shane desousa

Log

Date Workout Score Ave Comments Action
09/18/25 v2:00/1:00r...8 4,252m 1:52.8 View workout
09/17/25 5x3:00/2:00r 3,908m 1:55.1 View workout
09/16/25 v4:00/2:00r...7 4,968m 1:54.7 View workout
09/15/25 6x2:00/1:00r 3,145m 1:54.4 View workout
09/12/25 v4:00/3:00r...4 4,112m 1:56.7 View workout
09/11/25 v1:00/1:00r...7 2,742m 1:49.4 View workout
09/09/25 v2:00/2:00r...5 3,651m 1:55.0 View workout
09/08/25 v3:00/2:00r...5 3,923m 1:54.7 View workout
09/07/25 v1:00/1:00r...10 2,857m 1:45.0 View workout
09/05/25 v500m/2:00r...5 3,500m 1:52.3 View workout
09/04/25 v750m/2:00r...5 3,750m 1:52.8 View workout
09/03/25 v1:00/2:00r...5 3,457m 1:52.8 View workout
09/02/25 v500m/2:00r...8 4,000m 1:50.0 View workout
09/01/25 v1:00/2:00r...9 6,542m 1:54.6 View workout
08/30/25 v1:00/r...20 4,821m 2:04.4 View workout
08/29/25 v3:00/r...11 5,362m 2:03.0 View workout
08/28/25 9x2:00/1:00r 4,680m 1:55.3 View workout
08/25/25 v4:00/r...8 7,903m 1:31.1 View workout
08/24/25 v500m/r...12 6,000m 2:09.2 View workout
08/23/25 v1000m/2:00r...6 6,000m 1:58.8 View workout
08/22/25 2000m 7:37.5 1:54.3 View workout
08/20/25 150c 8:37.5 1:58.3 View workout
08/19/25 2000m 7:38.8 1:54.7 View workout
08/18/25 150c 28:01.6 6:06.3 View workout
08/17/25 5000m 20:19.5 2:01.9 View workout