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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Log

Date Workout Score Ave Comments Action
06/27/17 5:04 1,174m 2:09.5 View workout
06/20/17 3x500m/1:00r 6:04.0 2:01.3 View workout
06/19/17 5x500m/1:00r 10:35.9 2:07.1 View workout
06/18/17 3x500m/1:00r 8:41.5 2:53.8 View workout
06/18/17 4x500m/1:00r 8:35.1 2:08.7 View workout
06/17/17 4x500m/1:00r 8:48.6 2:12.1 View workout
06/17/17 2:56 697m 2:06.5 View workout
06/16/17 10:16 1,625m 3:09.6 View workout
06/16/17 2x500m/1:00r 4:00.2 2:00.1 View workout
06/15/17 1:52 474m 1:58.3 View workout
06/15/17 2:26 442m 2:45.6 View workout
06/07/17 30:18 4,422m 3:25.6 View workout
06/06/17 0:19 37m 4:19.4 View workout
06/04/17 2:03 156m 6:35.5 View workout
06/04/17 22:30 3,229m 3:29.0 View workout
06/04/17 4:35 696m 3:18.0 View workout
06/04/17 1:52 168m 5:35.4 View workout
05/29/17 2:28 249m 4:57.1 View workout
05/29/17 1:18 106m 6:07.9 View workout
05/28/17 4:03 614m 3:18.1 View workout
05/28/17 1:08 105m 5:26.1 View workout
05/28/17 1:14 112m 5:30.3 View workout
05/28/17 3:25 293m 5:50.1 View workout
05/22/17 3:58 605m 3:17.1 View workout
05/21/17 2000m 13:33.8 3:23.4 View workout