raymond luo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/09/17 | 1x500m/1:00r | 1:51.4 | 1:51.4 | RowErg | View workout | |
| 09/09/17 | 2x500m/1:00r | 4:00.4 | 2:00.2 | RowErg | View workout | |
| 09/04/17 | 0:27 | 129m | 1:47.3 | RowErg | View workout | |
| 09/04/17 | 0:27 | 107m | 2:08.0 | RowErg | View workout | |
| 09/04/17 | 2:17 | 573m | 1:59.8 | RowErg | View workout | |
| 09/04/17 | 2x500m/1:00r | 3:55.5 | 1:57.7 | RowErg | View workout | |
| 09/04/17 | 3x500m/1:00r | 6:27.6 | 2:09.2 | RowErg | View workout | |
| 09/01/17 | 1x500m/1:00r | 2:05.8 | 2:05.8 | RowErg | View workout | |
| 09/01/17 | 5x500m/1:00r | 10:12.3 | 2:02.4 | RowErg | View workout | |
| 08/20/17 | 2x500m/1:00r | 4:06.7 | 2:03.3 | RowErg | View workout | |
| 08/16/17 | 1:42 | 203m | 4:12.2 | RowErg | View workout | |
| 08/16/17 | 5:52 | 1,025m | 2:52.0 | RowErg | View workout | |
| 08/14/17 | 3:14 | 379m | 4:16.5 | RowErg | View workout | |
| 08/14/17 | 6:25 | 822m | 3:54.7 | RowErg | View workout | |
| 08/13/17 | 2:42 | 387m | 3:30.2 | RowErg | View workout | |
| 08/11/17 | 1:01 | 102m | 5:01.4 | RowErg | View workout | |
| 08/11/17 | 1:06 | 117m | 4:45.8 | RowErg | View workout | |
| 08/09/17 | 6:02 | 1,027m | 2:56.5 | RowErg | View workout | |
| 08/08/17 | 6:08 | 1,027m | 2:59.5 | RowErg | View workout | |
| 08/06/17 | 2:17 | 272m | 4:12.9 | RowErg | View workout | |
| 08/01/17 | 5:06 | 801m | 3:11.1 | RowErg | View workout | |
| 07/17/17 | 4x500m/1:00r | 7:59.7 | 1:59.9 | RowErg | View workout | |
| 07/17/17 | 1x500m/1:00r | 2:02.6 | 2:02.6 | RowErg | View workout | |
| 07/13/17 | 0:46 | 193m | 2:00.4 | RowErg | View workout | |
| 07/13/17 | 3x700m/1:00r | 8:42.5 | 2:04.4 | RowErg | View workout |