raymond luo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/11/17 | 4x500m/1:00r | 7:54.4 | 1:58.6 | RowErg | View workout | |
| 07/10/17 | 2x500m/1:00r | 4:10.6 | 2:05.3 | RowErg | View workout | |
| 07/10/17 | 1:00 | 254m | 1:59.6 | RowErg | View workout | |
| 07/10/17 | 1x600m/r | 2:25.5 | 2:01.2 | RowErg | View workout | |
| 07/10/17 | 1x500m/1:00r | 1:59.8 | 1:59.8 | RowErg | View workout | |
| 07/10/17 | 4:05 | 1,010m | 2:01.7 | RowErg | View workout | |
| 07/09/17 | 2x500m/1:00r | 4:07.3 | 2:03.6 | RowErg | View workout | |
| 07/09/17 | 2:37 | 623m | 2:06.5 | RowErg | View workout | |
| 07/09/17 | 2000m | 8:12.2 | 2:03.0 | RowErg | View workout | |
| 07/09/17 | 1x500m/1:00r | 1:58.4 | 1:58.4 | RowErg | View workout | |
| 07/09/17 | 3x500m/1:00r | 5:53.4 | 1:57.8 | RowErg | View workout | |
| 07/08/17 | 2x500m/1:00r | 4:03.6 | 2:01.8 | RowErg | View workout | |
| 07/08/17 | 2x500m/1:00r | 3:46.6 | 1:53.3 | RowErg | View workout | |
| 07/06/17 | 1x500m/1:00r | 1:57.0 | 1:57.0 | RowErg | View workout | |
| 07/05/17 | 2x500m/1:00r | 4:04.7 | 2:02.3 | RowErg | View workout | |
| 07/05/17 | 1x500m/1:00r | 2:01.0 | 2:01.0 | RowErg | View workout | |
| 07/05/17 | 1x500m/1:00r | 1:57.8 | 1:57.8 | RowErg | View workout | |
| 07/04/17 | 0:56 | 248m | 1:54.5 | RowErg | View workout | |
| 07/02/17 | 3x500m/1:00r | 6:00.8 | 2:00.2 | RowErg | View workout | |
| 07/01/17 | 4x500m/1:00r | 8:07.3 | 2:01.8 | RowErg | View workout | |
| 07/01/17 | 3x500m/1:00r | 8:29.3 | 2:49.7 | RowErg | View workout | |
| 07/01/17 | 2x500m/1:00r | 3:54.5 | 1:57.2 | RowErg | View workout | |
| 07/01/17 | 6x500m/1:00r | 12:46.0 | 2:07.6 | RowErg | View workout | |
| 06/30/17 | 2x500m/1:00r | 3:52.4 | 1:56.2 | RowErg | View workout | |
| 06/27/17 | 2:08 | 502m | 2:07.9 | RowErg | View workout |