Munirah Alatas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/02/25 | 20x1:00/1:00r | 4,637m | 2:09.3 | RowErg | View workout | |
| 09/30/25 | 30:00 | 5,907m | 2:32.3 | RowErg | View workout | |
| 09/30/25 | 817m | 5:01.6 | 3:04.5 | RowErg | View workout | |
| 09/29/25 | 5x5:00/2:00r | 5,343m | 2:20.3 | RowErg | View workout | |
| 09/26/25 | v10:00/2:00r...4 | 5,702m | 2:27.3 | RowErg | View workout | |
| 09/26/25 | 3:27 | 610m | 2:49.6 | RowErg | View workout | |
| 09/25/25 | 1:00:00 | 11,060m | 2:42.7 | RowErg | View workout | |
| 09/24/25 | 10x2:30/1:15r | 5,319m | 2:21.0 | RowErg | View workout | |
| 09/23/25 | 3x13:00/1:30r | 7,650m | 2:32.9 | RowErg | View workout | |
| 09/22/25 | 7x4:00/2:30r | 5,927m | 2:21.7 | RowErg | View workout | |
| 09/21/25 | 1:00:00 | 10,915m | 2:44.9 | RowErg | View workout | |
| 09/20/25 | 45:00 | 8,866m | 2:32.2 | RowErg | View workout | |
| 09/20/25 | 3:17 | 602m | 2:44.1 | RowErg | View workout | |
| 09/19/25 | 1:00:00 | 11,444m | 2:37.2 | RowErg | View workout | |
| 09/17/25 | 2x20:00/2:00r | 7,702m | 2:35.8 | RowErg | View workout | |
| 09/17/25 | 4:06 | 723m | 2:50.5 | RowErg | View workout | |
| 09/16/25 | 12x2:00/1:00r | 5,069m | 2:22.0 | RowErg | View workout | |
| 09/16/25 | 3:27 | 637m | 2:43.1 | RowErg | View workout | |
| 09/15/25 | 4x10:00/1:30r | 7,780m | 2:34.2 | RowErg | View workout | |
| 09/05/25 | 37:34 | 7,016m | 2:40.6 | RowErg | View workout | |
| 09/04/25 | 16:15 | 3,035m | 2:40.7 | RowErg | View workout | |
| 09/04/25 | 4:04 | 695m | 2:55.7 | RowErg | View workout | |
| 08/31/25 | 30:03 | 5,684m | 2:38.6 | RowErg | View workout | |
| 08/31/25 | 4:06 | 719m | 2:51.4 | RowErg | View workout | |
| 08/04/25 | 1:00:00 | 11,476m | 2:36.8 | RowErg | View workout |