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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Louise Pollock

Log

Date Workout Score Ave Comments Action
10/20/22 3009m 13:58.4 2:19.3 View workout
10/20/22 1x6000m/3:00r 26:54.9 2:14.5 View workout
10/18/22 30:00 6,776m 2:12.8 View workout
10/13/22 v1000m/4:00r...3 3,000m 2:03.2 View workout
10/13/22 4:03.7 1,000m 2:01.8 View workout
10/12/22 v3:00/0:01r...5 2,530m 2:10.4 View workout
10/12/22 v3:00/0:02r...10 5,142m 2:08.3 View workout
10/10/22 v10:00/0:02r...3 4,425m 2:15.5 View workout
10/10/22 v10:00/0:01r...3 4,446m 2:14.9 View workout
10/10/22 v10:00/0:01r...3 4,505m 2:13.1 View workout
10/07/22 3000m 13:20.1 2:13.3 View workout
10/07/22 3003m 13:17.2 2:12.7 View workout
10/05/22 v3:00/0:01r...15 7,615m 2:10.0 View workout
09/30/22 v3:00/0:01r...5 2,504m 2:11.7 View workout
09/30/22 v3:00/0:01r...5 2,528m 2:10.5 View workout
09/29/22 5000m 21:20.9 2:08.0 View workout
09/27/22 v3:00/0:02r...5 2,603m 2:06.7 View workout
09/22/22 1x11:00/6:00r 2,614m 2:06.2 View workout
09/19/22 6000m 27:25.7 2:17.1 View workout
09/19/22 1x6000m/3:00r 26:41.2 2:13.4 View workout
09/14/22 30:00 6,674m 2:14.8 View workout
09/07/22 v3:00/0:01r...15 7,559m 2:10.9 View workout
09/03/22 1000m 3:58.5 1:59.2 View workout
08/30/22 4000m 18:31.0 2:18.8 View workout
08/30/22 4000m 17:50.9 2:13.8 View workout