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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Shane Desmond

Log

Date Workout Score Ave Comments Action
10/20/25 20:00 4,847m 2:03.7 View workout
10/20/25 3:24 671m 2:32.3 View workout
10/19/25 5000m 19:57.8 1:59.7 View workout
10/17/25 v8:00/2:00r...3 5,841m 2:03.2 View workout
10/17/25 4:00 809m 2:28.5 View workout
10/16/25 20:00 4,840m 2:03.9 View workout
10/16/25 3:24 678m 2:31.1 View workout
10/15/25 v8:00/2:00r...3 5,926m 2:01.4 View workout
10/14/25 5000m 19:56.8 1:59.6 View workout
10/13/25 v8:00/2:00r...3 5,979m 2:00.4 View workout
10/13/25 3:55 783m 2:30.3 View workout
10/11/25 20:00 4,914m 2:02.1 View workout
10/11/25 3:24 695m 2:27.0 View workout
10/10/25 30:00 7,169m 2:05.5 View workout
10/10/25 3:37 754m 2:24.1 View workout
10/09/25 3x8:00/2:00r 5,906m 2:01.9 View workout
10/08/25 v8:00/2:00r...3 5,809m 2:03.9 View workout
10/08/25 3:32 691m 2:33.4 View workout
10/07/25 v7:00/3:00r...3 5,246m 2:00.0 View workout
10/07/25 5:04 1,170m 2:10.2 View workout
10/07/25 5:04 1,170m 2:10.2 View workout
10/05/25 20:00 4,849m 2:03.7 View workout
10/05/25 3:19 677m 2:27.4 View workout
10/04/25 v7:00/3:00r...3 5,193m 2:01.3 View workout
10/04/25 4:58 1,127m 2:12.6 View workout