Stefan Forrestal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/30/24 | 30:03 | 6,012m | 2:30.0 | RowErg | View workout | |
| 09/29/24 | 5000m | 21:43.3 | 2:10.3 | RowErg | View workout | |
| 09/29/24 | v500m/2:00r...5 | 3,500m | 2:00.3 | SkiErg | View workout | |
| 09/29/24 | 30:05 | 6,105m | 2:27.9 | RowErg | View workout | |
| 09/28/24 | 31:04 | 6,336m | 2:27.1 | RowErg | View workout | |
| 09/27/24 | 30:16 | 6,189m | 2:26.7 | RowErg | View workout | |
| 09/25/24 | 46:00 | 10,101m | 2:16.6 | RowErg | View workout | |
| 09/25/24 | 30:33 | 6,167m | 2:28.6 | RowErg | View workout | |
| 09/24/24 | 7x4:00/3:00r | 7,218m | 1:56.3 | RowErg | View workout | |
| 09/24/24 | 5:23 | 1,105m | 2:26.1 | RowErg | View workout | |
| 09/23/24 | v600m/r...20 | 10,000m | 2:07.3 | RowErg | View workout | |
| 09/23/24 | 2:20 | 484m | 2:24.9 | RowErg | View workout | |
| 09/23/24 | 30:04.0 | 5,960m | 2:31.3 | RowErg | View workout | |
| 09/22/24 | 21097m | 1:38:23.4 | 2:19.9 | RowErg | View workout | |
| 09/22/24 | 30:03 | 6,039m | 2:29.3 | RowErg | View workout | |
| 09/21/24 | 11x750m/1:20r | 29:06.0 | 1:56.4 | RowErg | View workout | |
| 09/20/24 | 1:00:00 | 13,509m | 2:13.2 | RowErg | View workout | |
| 09/20/24 | 30:05 | 6,037m | 2:29.5 | RowErg | View workout | |
| 09/19/24 | v1300m/2:00r...5 | 4,500m | 1:52.4 | RowErg | View workout | |
| 09/19/24 | 20:06 | 4,318m | 2:19.6 | RowErg | View workout | |
| 09/19/24 | 30:04 | 6,057m | 2:28.9 | RowErg | View workout | |
| 09/17/24 | 3357m | 13:45.5 | 2:02.9 | SkiErg | View workout | |
| 09/16/24 | 30:03.4 | 6,184m | 2:25.8 | RowErg | View workout | |
| 09/14/24 | 30:04 | 6,049m | 2:29.1 | RowErg | View workout | |
| 09/13/24 | 10x600m/1:25r | 22:10.4 | 1:50.8 | RowErg | View workout |