Log for Stefan Forrestal | Concept2 Logbook

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Stefan Forrestal

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/09/26	6:56	1,396m	2:29.1	RowErg	Just Row app.erg.zone	View workout
10/09/26	2000m	7:35.3	1:53.8	RowErg	2000m row app.erg.zone	View workout
10/09/26	10:00	2,131m	2:20.8	RowErg	Just Row app.erg.zone	View workout
10/09/26	30:05	5,980m	2:30.9	RowErg	30:05 app.erg.zone	View workout
10/07/26	v4:00/2:00r...7	4,347m	2:11.1	SkiErg	WOD - 4/3/2/1/2/3/4 minutes with 2 minutes rest - C2 Row WOD app.erg.zone/w/4…	View workout
10/07/26	30:05	6,000m	2:30.4	RowErg	30:05 app.erg.zone	View workout
10/06/26	24:02	5,250m	2:17.3	RowErg	Just Row app.erg.zone	View workout
10/06/26	37:56.5	8,103m	2:20.4	RowErg	Meters not recorded by app	View workout
10/05/26	4000m	18:35.4	2:19.4	RowErg	4000 m app.erg.zone	View workout
10/05/26	v500m/1:20r...10	7,550m	2:01.6	RowErg	Ascending ladder app.erg.zone	View workout
10/05/26	10:06	2,192m	2:18.2	RowErg	Just Row app.erg.zone	View workout
10/05/26	30:05	5,960m	2:31.4	RowErg	30:05 app.erg.zone	View workout
10/04/26	38:04	7,569m	2:30.9	RowErg	Just Row app.erg.zone	View workout
10/03/26	v500m/2:00r...5	2,500m	2:01.0	SkiErg	Skierg wod	View workout
10/03/26	1:47	201m	4:27.9	SkiErg		View workout
10/03/26	8:25	1,509m	2:47.3	SkiErg		View workout
10/03/26	30:05	6,019m	2:29.9	RowErg	30:05 app.erg.zone	View workout
10/01/26	v1:00/2:00r...5	3,273m	2:17.4	SkiErg		View workout
10/01/26	30:05	5,950m	2:31.6	RowErg	30:05 app.erg.zone	View workout
09/30/26	30:05	5,950m	2:31.6	RowErg	30:05 app.erg.zone	View workout
09/29/26	30:03	6,521m	2:18.2	RowErg	Just Row app.erg.zone	View workout
09/29/26	35:25	7,009m	2:31.6	RowErg	Just Row app.erg.zone	View workout
09/28/26	v4:00/2:00r...5	4,612m	2:10.0	SkiErg	SkiErg WOD	View workout
09/28/26	1:35	323m	2:27.8	SkiErg		View workout
09/28/26	6:25	1,006m	3:11.4	SkiErg	Just Ski app.erg.zone	View workout

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