Concept2 Logbook | Log for Patricia Bonhomme

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Patricia Bonhomme

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/23/25	2x2000m/1:00r	19:45.8	2:28.2	RowErg	14k - Intervals 2k/1mn rest app.erg.zone	View workout
12/23/25	4x1:00/0:30r	992m	2:00.9	RowErg	Prépa 1000 - 8x1mn Intensité du test app.erg.zone	View workout
12/23/25	2x2000m/1:00r	20:05.5	2:30.6	RowErg	14k - Intervals 2k/1mn rest app.erg.zone	View workout
12/20/25	1000m	5:21.5	2:40.7	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/20/25	2000m	11:11.0	2:47.7	RowErg	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
12/20/25	28:08	5,509m	2:33.2	RowErg	60 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/kIO_85rsQQ2Qxz…	View workout
12/19/25	1x2000m/1:00r	9:52.4	2:28.1	RowErg	14k - Intervals 2k/1mn rest app.erg.zone	View workout
12/19/25	100m	0:21.9	1:49.5	RowErg	100 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/5ET4a6adTYWCpZ…	View workout
12/19/25	1000m	5:23.1	2:41.5	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/19/25	1:00	259m	1:55.8	RowErg	1 minute - Row - C2 Rankings & Challenges app.erg.zone/w/Kh2Cmq0ARGKXj2Er…	View workout
12/19/25	1x2000m/1:00r	9:59.9	2:29.9	RowErg	14k - Intervals 2k/1mn rest app.erg.zone	View workout
12/19/25	22:46.0	4,500m	2:31.7	RowErg		View workout
12/16/25	1000m	5:20.2	2:40.1	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/16/25	5000m	22:18.8	2:13.8	RowErg	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
12/16/25	1000m	5:07.4	2:33.7	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/12/25	40:05	8,148m	2:27.6	RowErg	60 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/kIO_85rsQQ2Qxz…	View workout
12/08/25	v1000m/1:00r...13	8,789m	2:20.8	RowErg	4x12’ avec variations cadence app.erg.zone	View workout
12/06/25	2553m	19:20.1	3:47.2	RowErg	3000 app.erg.zone	View workout
12/06/25	1000m	4:06.9	2:03.4	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/06/25	2x20:00/3:00r	3,681m	2:44.4	RowErg	2 x 20 mn B2 app.erg.zone	View workout
12/03/25	2000m	10:14.7	2:33.6	RowErg	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
12/03/25	500m	2:56.5	2:56.5	RowErg	500 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/rtbMhDi2TDuuaI…	View workout
12/03/25	500m	2:01.7	2:01.7	RowErg	500 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/rtbMhDi2TDuuaI…	View workout
12/03/25	2x2000m/3:00r	20:02.9	2:30.3	RowErg	4 x 2000m B2 app.erg.zone	View workout
12/03/25	0:57.1	250m	1:54.2	RowErg		View workout

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