Riley McMichael
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/28/22 | 4:41 | 1,073m | 2:11.3 | RowErg | View workout | |
| 12/28/22 | 20:00 | 4,582m | 2:10.9 | RowErg | View workout | |
| 12/27/22 | 30:00 | 6,702m | 2:14.2 | RowErg | View workout | |
| 12/23/22 | 1364m | 6:05.7 | 2:14.0 | RowErg | View workout | |
| 12/23/22 | 4x20:00/2:00r | 17,895m | 2:14.1 | RowErg | View workout | |
| 12/22/22 | 5x20:00/2:00r | 22,265m | 2:14.7 | RowErg | View workout | |
| 12/21/22 | 5x20:00/2:00r | 22,312m | 2:14.4 | RowErg | View workout | |
| 12/20/22 | 4x20:00/2:00r | 17,820m | 2:14.6 | RowErg | View workout | |
| 12/19/22 | 7x20:00/2:00r | 31,205m | 2:14.5 | RowErg | View workout | |
| 12/17/22 | 4x20:00/2:00r | 17,775m | 2:15.0 | RowErg | View workout | |
| 12/16/22 | 5x20:00/2:00r | 22,275m | 2:14.6 | RowErg | View workout | |
| 12/15/22 | 3x30:00/3:00r | 20,062m | 2:14.5 | RowErg | View workout | |
| 12/13/22 | 4x20:00/2:00r | 17,951m | 2:13.6 | RowErg | View workout | |
| 12/12/22 | 5x20:00/2:00r | 22,539m | 2:13.1 | RowErg | View workout | |
| 12/10/22 | 4x20:00/2:00r | 17,811m | 2:14.7 | RowErg | View workout | |
| 12/08/22 | 5x20:00/2:00r | 22,309m | 2:14.4 | RowErg | View workout | |
| 12/07/22 | 2x20:00/2:00r | 8,909m | 2:14.6 | RowErg | View workout | |
| 12/07/22 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
| 12/07/22 | 4x11:00/3:00r | 10,544m | 2:05.1 | RowErg | View workout | |
| 12/06/22 | v5000m/2:32r...4 | 20,000m | 2:14.8 | RowErg | View workout | |
| 12/05/22 | 5x20:00/2:00r | 22,264m | 2:14.7 | RowErg | View workout | |
| 12/03/22 | 6000m | 22:10.5 | 1:50.8 | RowErg | View workout | |
| 12/02/22 | 10000m | 44:04.9 | 2:12.2 | RowErg | View workout | |
| 12/01/22 | 2x25:00/3:00r | 11,094m | 2:15.2 | RowErg | View workout | |
| 11/30/22 | 1500m | 5:28.3 | 1:49.4 | RowErg | View workout |