Riley McMichael

Log

Date Workout Score Ave Comments Action
12/28/22 4:41 1,073m 2:11.3 View workout
12/28/22 20:00 4,582m 2:10.9 View workout
12/27/22 30:00 6,702m 2:14.2 View workout
12/23/22 1364m 6:05.7 2:14.0 View workout
12/23/22 4x20:00/2:00r 17,895m 2:14.1 View workout
12/22/22 5x20:00/2:00r 22,265m 2:14.7 View workout
12/21/22 5x20:00/2:00r 22,312m 2:14.4 View workout
12/20/22 4x20:00/2:00r 17,820m 2:14.6 View workout
12/19/22 7x20:00/2:00r 31,205m 2:14.5 View workout
12/17/22 4x20:00/2:00r 17,775m 2:15.0 View workout
12/16/22 5x20:00/2:00r 22,275m 2:14.6 View workout
12/15/22 3x30:00/3:00r 20,062m 2:14.5 View workout
12/13/22 4x20:00/2:00r 17,951m 2:13.6 View workout
12/12/22 5x20:00/2:00r 22,539m 2:13.1 View workout
12/10/22 4x20:00/2:00r 17,811m 2:14.7 View workout
12/08/22 5x20:00/2:00r 22,309m 2:14.4 View workout
12/07/22 2x20:00/2:00r 8,909m 2:14.6 View workout
12/07/22 100m 0:16.8 1:24.0 View workout
12/07/22 4x11:00/3:00r 10,544m 2:05.1 View workout
12/06/22 v5000m/2:32r...4 20,000m 2:14.8 View workout
12/05/22 5x20:00/2:00r 22,264m 2:14.7 View workout
12/03/22 6000m 22:10.5 1:50.8 View workout
12/02/22 10000m 44:04.9 2:12.2 View workout
12/01/22 2x25:00/3:00r 11,094m 2:15.2 View workout
11/30/22 1500m 5:28.3 1:49.4 View workout