Riley McMichael
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/25/23 | 500m | 1:32.1 | 1:32.1 | RowErg | View workout | |
| 01/25/23 | 10:00.0 | 2,547m | 1:57.7 | RowErg | View workout | |
| 01/25/23 | 30:00.0 | 6,752m | 2:13.2 | RowErg | View workout | |
| 01/24/23 | 3x20:00/2:00r | 13,566m | 2:12.6 | RowErg | View workout | |
| 01/24/23 | 4x12:00/3:00r | 11,762m | 2:02.4 | RowErg | View workout | |
| 01/23/23 | 2x24:00/4:00r | 11,243m | 2:08.0 | RowErg | View workout | |
| 01/21/23 | 4x20:00/2:00r | 17,848m | 2:14.4 | RowErg | View workout | |
| 01/20/23 | v2000m/2:49r...5 | 10,000m | 2:03.3 | RowErg | View workout | |
| 01/19/23 | 30:00 | 6,708m | 2:14.1 | RowErg | View workout | |
| 01/18/23 | 5001m | 22:15.5 | 2:13.5 | RowErg | View workout | |
| 01/18/23 | 2x5000m/5:00r | 44:31.4 | 2:13.5 | RowErg | View workout | |
| 01/17/23 | 4:05 | 919m | 2:13.5 | RowErg | View workout | |
| 01/17/23 | 2x25:00/4:00r | 11,134m | 2:14.7 | RowErg | View workout | |
| 01/14/23 | 4x20:00/2:00r | 17,859m | 2:14.3 | RowErg | View workout | |
| 01/13/23 | 4x20:00/2:00r | 17,828m | 2:14.6 | RowErg | View workout | |
| 01/11/23 | 4x20:00/2:00r | 17,840m | 2:14.5 | RowErg | View workout | |
| 01/10/23 | 2x30:00/3:00r | 13,360m | 2:14.7 | RowErg | View workout | |
| 01/09/23 | 5x20:00/2:00r | 22,334m | 2:14.3 | RowErg | View workout | |
| 01/06/23 | 4x20:00/2:00r | 17,981m | 2:13.4 | RowErg | View workout | |
| 01/04/23 | 5x20:00/2:00r | 22,261m | 2:14.7 | RowErg | View workout | |
| 01/03/23 | 20:00 | 4,456m | 2:14.6 | RowErg | View workout | |
| 12/30/22 | 6x15:00/1:30r | 20,238m | 2:13.4 | RowErg | View workout | |
| 12/28/22 | 2000m | 6:46.5 | 1:41.6 | RowErg | View workout | |
| 12/28/22 | 2:14 | 517m | 2:10.0 | RowErg | View workout | |
| 12/28/22 | 4:41 | 1,073m | 2:11.3 | RowErg | View workout |