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Log

Date Workout Score Ave Comments Action
03/03/23 100m 0:16.8 1:24.0 View workout
03/03/23 250m 0:51.7 1:43.4 View workout
03/03/23 v500m/4:04r...3 1,500m 1:45.6 View workout
03/02/23 5x20:00/2:00r 22,526m 2:13.1 View workout
03/01/23 2x20:00/2:00r 9,019m 2:13.0 View workout
02/28/23 20:00.0 5,745m 1:44.4

ErgData dc’d; 4x5m, 7r

 View workout
02/27/23 v2000m/2:56r...5 10,000m 2:02.9 View workout
02/25/23 2000m 6:39.0 1:39.7 View workout
02/24/23 7300m 31:27.2 2:09.2 View workout
02/23/23 4x20:00/2:00r 18,024m 2:13.1 View workout
02/22/23 3x20:00/2:00r 13,486m 2:13.4 View workout
02/21/23 v500m/5:12r...10 5,000m 1:40.4 View workout
02/20/23 20:00 4,520m 2:12.7 View workout
02/20/23 12:00 2,742m 2:11.2 View workout
02/20/23 v12:00/0:08r...1 2,707m 2:12.9 View workout
02/20/23 12:00 2,699m 2:13.3 View workout
02/20/23 12:00 2,684m 2:14.1 View workout
02/18/23 2000m 6:42.4 1:40.6 View workout
02/17/23 v2000m/4:45r...3 6,000m 2:06.6 View workout
02/17/23 1x2000m/5:00r 8:41.7 2:10.4 View workout
02/14/23 2x20:00/2:00r 9,001m 2:13.3 View workout
02/14/23 1:00 308m 1:37.4 View workout
02/14/23 2:00 582m 1:43.0 View workout
02/14/23 3:00 836m 1:47.6 View workout
02/14/23 4:00 1,131m 1:46.1 View workout