Jason Kafader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/19/23 | v100c/5:31r...3 | 4,259m | 1:56.0 | RowErg | View workout | |
| 09/07/23 | 5000m | 18:20.4 | 1:50.0 | RowErg | View workout | |
| 09/06/23 | v1000m/7:30r...2 | 2,000m | 1:55.6 | RowErg | View workout | |
| 09/04/23 | 1421m | 6:05.2 | 2:08.5 | RowErg | View workout | |
| 09/04/23 | 4354m | 16:22.0 | 1:52.7 | RowErg | View workout | |
| 08/31/23 | 3x10:00/1:30r | 6,565m | 2:02.4 | RowErg | View workout | |
| 08/31/23 | 1:55 | 520m | 1:50.6 | RowErg | View workout | |
| 08/27/23 | 2000m | 7:03.4 | 1:45.8 | RowErg | View workout | |
| 08/27/23 | 3x8:00/1:00r | 4,499m | 1:52.7 | RowErg | View workout | |
| 08/25/23 | 1783m | 7:00.3 | 1:57.8 | RowErg | View workout | |
| 08/25/23 | 5307m | 20:07.7 | 1:53.7 | RowErg | View workout | |
| 08/21/23 | 9:49 | 1,078m | 4:33.4 | RowErg | View workout | |
| 08/21/23 | 7:35 | 1,972m | 1:55.3 | RowErg | View workout | |
| 08/21/23 | 3:57 | 1,030m | 1:55.3 | RowErg | View workout | |
| 08/18/23 | 30:00 | 7,934m | 1:53.4 | RowErg | View workout | |
| 08/13/23 | 3x10:00/1:10r | 6,171m | 1:58.6 | RowErg | View workout | |
| 08/13/23 | 3x10:00/1:10r | 6,401m | 1:53.1 | RowErg | View workout | |
| 08/08/23 | 2x8:00/1:00r | 2,773m | 1:59.7 | RowErg | View workout | |
| 08/08/23 | 5x8:00/1:00r | 8,429m | 1:53.8 | RowErg | View workout | |
| 08/05/23 | 8:54 | 2,220m | 2:00.4 | RowErg | View workout | |
| 08/05/23 | 10:31 | 2,682m | 1:57.8 | RowErg | View workout | |
| 08/05/23 | 5x6:00/1:00r | 6,592m | 1:53.1 | RowErg | View workout | |
| 08/02/23 | 3x7:30/2:00r | 4,373m | 1:52.4 | RowErg | View workout | |
| 07/29/23 | 3x1000m/1:30r | 7:45.1 | 1:56.2 | RowErg | View workout | |
| 07/29/23 | 3x12:00/3:00r | 6,683m | 1:54.8 | RowErg | View workout |