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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Frank Shinkonis

Log

Date Workout Score Ave Comments Action
10/27/22 5000m 24:47.1 2:28.7 View workout
10/25/22 5000m 25:47.7 2:34.7 View workout
10/22/22 5000m 25:28.4 2:32.8 View workout
10/22/22 1266m 6:24.3 2:31.7 View workout
10/21/22 3202m 18:32.8 2:53.7 View workout
10/19/22 5000m 26:47.3 2:40.7 View workout
10/18/22 5000m 25:49.6 2:34.9 View workout
10/17/22 5000m 27:52.6 2:47.2 View workout
10/13/22 5000m 24:51.7 2:29.1 View workout
10/12/22 5000m 26:53.1 2:41.3 View workout
10/06/22 5000m 26:45.8 2:40.5 View workout
10/05/22 5000m 26:35.4 2:39.5 View workout
10/04/22 5000m 25:25.1 2:32.5 View workout
10/03/22 5000m 26:17.8 2:37.7 View workout
09/30/22 5000m 25:31.8 2:33.1 View workout
09/29/22 5000m 25:39.1 2:33.9 View workout
09/28/22 5000m 28:37.1 2:51.7 View workout
09/27/22 5000m 23:17.6 2:19.7 View workout
09/26/22 5000m 27:27.0 2:44.7 View workout
09/25/22 5000m 26:23.7 2:38.3 View workout
09/23/22 5000m 26:34.1 2:39.4 View workout
09/22/22 5000m 22:57.2 2:17.7 View workout
09/21/22 5000m 25:52.8 2:35.2 View workout
09/20/22 5000m 23:59.1 2:23.9 View workout
09/19/22 5000m 26:42.5 2:40.2 View workout