Wayne Lingafelter
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/22 | v500m/r...17 | 5,500m | 2:52.2 | RowErg | View workout | |
| 01/24/22 | 48:11 | 8,147m | 2:57.4 | RowErg | View workout | |
| 01/23/22 | 15:27 | 2,514m | 3:04.5 | RowErg | View workout | |
| 01/21/22 | 11:02 | 1,666m | 3:18.7 | RowErg | View workout | |
| 01/19/22 | 3x5:00/3:00r | 2,411m | 3:06.6 | RowErg | View workout | |
| 01/18/22 | 30:04 | 4,954m | 3:02.1 | RowErg | View workout | |
| 01/17/22 | 10:52 | 1,665m | 3:15.8 | RowErg | View workout | |
| 01/17/22 | 10:57 | 1,666m | 3:17.2 | RowErg | View workout | |
| 01/16/22 | 21:13 | 3,318m | 3:11.9 | RowErg | View workout | |
| 01/14/22 | 4x5:00/2:00r | 3,290m | 3:02.3 | RowErg | View workout | |
| 01/13/22 | 4x750m/2:00r | 17:40.8 | 2:56.8 | RowErg | View workout | |
| 01/12/22 | 47:30 | 7,518m | 3:09.5 | RowErg | View workout | |
| 01/11/22 | 10:34 | 1,664m | 3:10.5 | RowErg | View workout | |
| 01/10/22 | 30:23 | 5,017m | 3:01.7 | RowErg | View workout | |
| 01/07/22 | 22:36 | 3,718m | 3:02.4 | RowErg | View workout | |
| 01/07/22 | 30:06 | 4,593m | 3:16.6 | RowErg | View workout | |
| 01/05/22 | 17:02 | 2,817m | 3:01.5 | RowErg | View workout | |
| 01/05/22 | 21:02 | 3,311m | 3:10.6 | RowErg | View workout | |
| 01/03/22 | 4x5:00/2:00r | 3,213m | 3:06.7 | RowErg | View workout | |
| 12/30/21 | 30:07 | 4,916m | 3:03.8 | RowErg | View workout | |
| 12/29/21 | 16:47 | 2,517m | 3:20.1 | RowErg | View workout | |
| 12/28/21 | 45:09 | 7,012m | 3:13.1 | RowErg | View workout | |
| 12/27/21 | 20:06 | 3,051m | 3:17.6 | RowErg | View workout | |
| 12/25/21 | 15:04 | 2,530m | 2:58.6 | RowErg | View workout | |
| 12/24/21 | 23:06 | 3,512m | 3:17.4 | RowErg | View workout |