Log for Henry Dillon | Concept2 Logbook

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Henry Dillon

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/30/26	Seated Row 10 Reps	257 Kg-m	105 lb	StrengthErg		View workout
09/30/26	Seated Row 10 Reps	259 Kg-m	104 lb	StrengthErg		View workout
09/30/26	Leg Press 10 Reps	592 Kg-m	258 lb	StrengthErg		View workout
09/30/26	Leg Press 10 Reps	601 Kg-m	255 lb	StrengthErg		View workout
09/30/26	Leg Press 10 Reps	606 Kg-m	259 lb	StrengthErg		View workout
09/30/26	6:00	1,567m	1:54.8	RowErg		View workout
09/23/26	Undefined 1 Reps	2 Kg-m	21 lb	StrengthErg		View workout
09/23/26	Chest Press 10 Reps	181 Kg-m	76 lb	StrengthErg		View workout
09/23/26	Chest Press 10 Reps	197 Kg-m	82 lb	StrengthErg		View workout
09/23/26	Chest Press 10 Reps	216 Kg-m	91 lb	StrengthErg		View workout
09/23/26	Seated Row 10 Reps	186 Kg-m	81 lb	StrengthErg		View workout
09/23/26	Seated Row 10 Reps	215 Kg-m	91 lb	StrengthErg		View workout
09/23/26	Seated Row 10 Reps	230 Kg-m	95 lb	StrengthErg		View workout
09/23/26	Leg Press 10 Reps	565 Kg-m	251 lb	StrengthErg		View workout
09/23/26	Leg Press 10 Reps	537 Kg-m	248 lb	StrengthErg		View workout
09/23/26	Leg Press 10 Reps	578 Kg-m	264 lb	StrengthErg		View workout
09/23/26	Seated Row 38 Reps	544 Kg-m	66 lb	StrengthErg		View workout
09/23/26	Leg Press 2,000 Kg-m	1:04.5	229 lb	StrengthErg		View workout
09/22/26	36:30	8,479m	2:09.1	RowErg		View workout
09/18/26	Leg Press 1:00	1,684 Kg-m	233 lb	StrengthErg		View workout
09/18/26	10:14	2,394m	2:08.3	RowErg		View workout
09/16/26	23:34	5,014m	2:21.0	RowErg		View workout
09/16/26	Chest Press 20 Reps	347 Kg-m	74 lb	StrengthErg		View workout
09/16/26	Seated Row 20 Reps	409 Kg-m	86 lb	StrengthErg		View workout
09/16/26	Leg Press 20 Reps	1,010 Kg-m	244 lb	StrengthErg		View workout

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