Henry Dillon Leg Press 10 Reps
537
Work kg-m
0:15.8
Time
248 lb
Set Ave
273 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 89 |
| Average Drive Length | 19in |
|---|---|
| Average Drive Time | :00.7 |
| Time Under Tension | 0:06.8 |
September 23, 2026 06:21:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 266 lb | 58 Kg-m | 19in | :00.7 | 111 |
| 2 | 273 lb | 60 Kg-m | 19in | :00.7 | 111 |
| 3 | 264 lb | 58 Kg-m | 19in | :00.7 | 117 |
| 4 | 237 lb | 54 Kg-m | 20in | :00.7 | 117 |
| 5 | 257 lb | 56 Kg-m | 19in | :00.7 | 122 |
| 6 | 266 lb | 58 Kg-m | 19in | :00.7 | 125 |
| 7 | 260 lb | 57 Kg-m | 19in | :00.7 | 129 |
| 8 | 265 lb | 55 Kg-m | 18in | :00.6 | 129 |
| 9 | 250 lb | 55 Kg-m | 19in | :00.7 | 135 |
| 10 | 140 lb | 28 Kg-m | 17in | :00.6 | 137 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/14/26 | 266 lb | 282 lb | 641 Kg-m |
| 10/14/26 | 264 lb | 289 lb | 644 Kg-m |
| 10/14/26 | 264 lb | 279 lb | 656 Kg-m |
| 10/11/26 | 255 lb | 278 lb | 597 Kg-m |
| 10/11/26 | 255 lb | 274 lb | 606 Kg-m |
| 10/11/26 | 261 lb | 274 lb | 630 Kg-m |
| 10/11/26 | 228 lb | 249 lb | 559 Kg-m |
| 10/07/26 | 259 lb | 275 lb | 607 Kg-m |
| 10/07/26 | 263 lb | 284 lb | 614 Kg-m |
| 10/07/26 | 265 lb | 278 lb | 597 Kg-m |
| 09/30/26 | 258 lb | 270 lb | 592 Kg-m |
| 09/30/26 | 255 lb | 279 lb | 601 Kg-m |
| 09/30/26 | 259 lb | 270 lb | 606 Kg-m |
| 09/23/26 | 251 lb | 266 lb | 565 Kg-m |
| 09/23/26 | 248 lb | 273 lb | 537 Kg-m |
| 09/23/26 | 264 lb | 274 lb | 578 Kg-m |
| 09/16/26 | 249 lb | 264 lb | 554 Kg-m |
| 09/16/26 | 243 lb | 258 lb | 540 Kg-m |
| 09/16/26 | 251 lb | 265 lb | 552 Kg-m |