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Skeleton Crew October 25–31
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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Henry Dillon

Log

Date Workout Score Ave Comments Action
10/11/26 Chest Press 10 Reps 203 Kg-m 85 lb View workout
10/11/26 Chest Press 10 Reps 235 Kg-m 93 lb View workout
10/11/26 Seated Row 10 Reps 240 Kg-m 99 lb View workout
10/11/26 Seated Row 10 Reps 246 Kg-m 99 lb View workout
10/11/26 Seated Row 10 Reps 278 Kg-m 106 lb View workout
10/11/26 Leg Press 10 Reps 597 Kg-m 255 lb View workout
10/11/26 Leg Press 10 Reps 606 Kg-m 255 lb View workout
10/11/26 Leg Press 10 Reps 630 Kg-m 261 lb View workout
10/11/26 Leg Press 10 Reps 559 Kg-m 228 lb View workout
10/07/26 14000m 1:01:21.0 2:11.4 View workout
10/07/26 Seated Row 10 Reps 213 Kg-m 89 lb View workout
10/07/26 Seated Row 10 Reps 246 Kg-m 96 lb View workout
10/07/26 Seated Row 10 Reps 252 Kg-m 98 lb View workout
10/07/26 Chest Press 10 Reps 180 Kg-m 73 lb View workout
10/07/26 Chest Press 10 Reps 203 Kg-m 82 lb View workout
10/07/26 Chest Press 10 Reps 207 Kg-m 86 lb View workout
10/07/26 Chest Press 10 Reps 230 Kg-m 92 lb View workout
10/07/26 Leg Press 10 Reps 607 Kg-m 259 lb View workout
10/07/26 Leg Press 10 Reps 614 Kg-m 263 lb View workout
10/07/26 Leg Press 10 Reps 597 Kg-m 265 lb View workout
09/30/26 1x18:00/2:00r 4,379m 2:03.3 View workout
09/30/26 Chest Press 10 Reps 190 Kg-m 79 lb View workout
09/30/26 Chest Press 10 Reps 194 Kg-m 82 lb View workout
09/30/26 Chest Press 10 Reps 222 Kg-m 93 lb View workout
09/30/26 Seated Row 10 Reps 234 Kg-m 95 lb View workout