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Log

Date Workout Score Ave Comments Action
10/26/23 v500m/1:00r...2 1,000m 2:33.1 View workout
10/26/23 9:48 1,848m 2:39.1

Rowed on EXR: Ramp Test

 View workout
10/26/23 v1000m/r...2 1,633m 2:30.6

Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4

 View workout
10/25/23 5000m 30:02.3 3:00.2 View workout
10/25/23 5000m 25:09.4 2:30.9 View workout
10/25/23 v3:00/1:00r...2 1,566m 2:22.0 View workout
10/25/23 0:13 36m 3:04.7 View workout
10/25/23 0:09 25m 3:02.0 View workout
10/19/23 1000m 4:59.1 2:29.5 View workout
10/19/23 5000m 27:08.6 2:42.8 View workout
10/19/23 500m 1:59.8 1:59.8 View workout
10/19/23 v1000m/1:00r...1 1,000m 2:35.0 View workout
10/19/23 v1000m/1:00r...2 1,195m 2:42.8 View workout
10/14/23 v4:00/2:00r...6 3,379m 3:33.0 View workout
10/14/23 v4:00/2:00r...6 3,686m 3:15.3 View workout
10/13/23 v6:00/1:00r...6 4,126m 2:32.6 View workout
10/12/23 v5:00/0:30r...7 6,712m 2:53.4 View workout
10/05/23 25:00 4,068m 3:04.3 View workout
10/05/23 v5:00/0:30r...6 5,875m 2:55.7 View workout
09/25/23 v1:00/0:45r...2 512m 1:57.1 View workout
09/25/23 v1:00/0:45r...5 1,144m 2:11.1 View workout
09/22/23 v1:00/0:45r...5 1,133m 2:12.3 View workout
09/19/23 v4:00/1:00r...5 3,470m 2:52.9 View workout
09/19/23 v1:00/1:00r...4 793m 2:26.1 View workout
09/17/23 5000m 24:55.1 2:29.5 View workout