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Log

Date Workout Score Ave Comments Action
12/15/23 v1000m/1:00r...5 5,000m 3:01.2 View workout
12/15/23 v0:20/0:10r...8 634m 2:06.1 View workout
12/15/23 3:00 550m 2:43.6 View workout
12/14/23 v2:00/1:00r...8 2,939m 2:43.3 View workout
12/13/23 v1000m/2:00r...8 8,000m 2:42.8 View workout
12/12/23 v1000m/1:00r...5 5,000m 3:00.1 View workout
12/11/23 2000m 10:13.6 2:33.4 View workout
12/11/23 v1000m/1:00r...5 5,000m 2:53.9 View workout
12/10/23 v1000m/1:00r...1 1,000m 2:57.2 View workout
12/10/23 v1000m/1:00r...5 5,000m 3:00.5 View workout
12/09/23 v1000m/1:00r...5 5,000m 3:09.6 View workout
12/09/23 v1000m/1:00r...5 5,000m 3:07.2 View workout
12/06/23 5000m 24:58.1 2:29.8 View workout
12/06/23 v500m/1:00r...3 1,500m 2:16.5 View workout
12/03/23 v1000m/1:00r...5 5,000m 2:56.0 View workout
12/03/23 v1000m/1:00r...5 5,000m 3:08.7 View workout
12/03/23 3:01 634m 2:23.4

Rowed on EXR: Déjà Vu 2023-12-03

 View workout
12/01/23 v500m/1:00r...4 2,000m 2:21.0 View workout
11/30/23 5000m 31:13.6 3:07.3 View workout
11/27/23 v1000m/r...11 11,000m 2:39.9

Rowed on EXR: Aerobic Capacity 6 - Aerobic Capacity 6

 View workout
11/27/23 v62m/r...1 62m 3:46.6

Rowed on EXR: Aerobic Capacity 6 - Aerobic Capacity 6

 View workout
11/26/23 v1000m/1:00r...5 5,000m 3:15.2 View workout
11/26/23 1:55 500m 1:55.9

Rowed on EXR: 500m Race

 View workout
11/26/23 3:00 524m 2:51.7 View workout
11/25/23 v1000m/r...6 5,017m 2:41.1

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

 View workout