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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
11/29/24 5000m 22:19.6 2:13.9 View workout
11/26/24 5000m 23:19.8 2:19.9 View workout
11/25/24 5000m 26:17.5 2:37.7 View workout
11/23/24 5000m 26:44.8 2:40.4 View workout
11/13/24 2000m 9:45.5 2:26.3 View workout
11/10/24 5000m 26:04.0 2:36.4 View workout
11/09/24 2000m 8:42.0 2:10.5 View workout
11/07/24 2000m 9:18.3 2:19.5 View workout
11/02/24 2000m 9:49.7 2:27.4 View workout
10/26/24 2000m 10:09.8 2:32.4 View workout
10/20/24 1161m 6:55.8 2:59.0 View workout
10/14/24 2000m 11:45.5 2:56.3 View workout
10/07/24 2000m 9:49.4 2:27.3 View workout
10/06/24 2019m 10:01.1 2:28.8 View workout
10/05/24 5000m 23:22.7 2:20.2 View workout
10/02/24 5000m 23:49.8 2:22.9 View workout
09/24/24 5000m 23:00.4 2:18.0 View workout
09/22/24 5000m 22:38.7 2:15.8 View workout
09/21/24 5000m 24:23.5 2:26.3 View workout
09/19/24 5000m 24:05.3 2:24.5 View workout
09/15/24 10000m 46:16.5 2:18.8 View workout
09/11/24 5000m 23:00.8 2:18.0 View workout
09/10/24 5000m 24:48.2 2:28.8 View workout
09/07/24 5000m 22:52.6 2:17.2 View workout
09/05/24 5000m 23:44.4 2:22.4 View workout