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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
02/23/25 5000m 22:33.4 2:15.3 View workout
02/22/25 5000m 24:32.4 2:27.2 View workout
02/10/25 5000m 23:18.6 2:19.8 View workout
02/05/25 5000m 26:18.8 2:37.8 View workout
02/03/25 5000m 24:55.4 2:29.5 View workout
02/02/25 5000m 24:58.6 2:29.8 View workout
01/20/25 5000m 24:19.4 2:25.9 View workout
01/18/25 5000m 24:29.2 2:26.9 View workout
01/13/25 5000m 24:22.1 2:26.2 View workout
01/11/25 5000m 22:43.4 2:16.3 View workout
01/08/25 5000m 24:00.5 2:24.0 View workout
01/05/25 5000m 24:07.4 2:24.7 View workout
01/02/25 5000m 23:50.0 2:23.0 View workout
01/01/25 5000m 23:28.5 2:20.8 View workout
12/30/24 5000m 22:39.6 2:15.9 View workout
12/29/24 5000m 24:36.3 2:27.6 View workout
12/22/24 5000m 23:26.0 2:20.6 View workout
12/18/24 2015m 10:10.8 2:31.5 View workout
12/17/24 5000m 23:39.3 2:21.9 View workout
12/12/24 2187m 10:22.9 2:22.4 View workout
12/08/24 5000m 22:38.5 2:15.8 View workout
12/07/24 5000m 23:48.9 2:22.8 View workout
12/04/24 5000m 23:42.3 2:22.2 View workout
12/02/24 5000m 25:03.9 2:30.3 View workout
11/30/24 2014m 11:24.6 2:49.9 View workout