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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
08/09/25 5000m 24:22.7 2:26.2 View workout
08/06/25 5000m 24:24.2 2:26.4 View workout
08/05/25 5000m 24:26.3 2:26.6 View workout
08/04/25 5000m 24:42.0 2:28.2 View workout
08/03/25 5000m 24:27.9 2:26.7 View workout
08/02/25 5000m 23:46.1 2:22.6 View workout
08/01/25 10000m 52:48.9 2:38.4 View workout
07/30/25 2000m 9:43.9 2:25.9 View workout
07/29/25 5000m 24:39.4 2:27.9 View workout
07/28/25 5000m 24:16.4 2:25.6 View workout
07/27/25 5000m 24:39.6 2:27.9 View workout
07/26/25 5000m 25:15.4 2:31.5 View workout
07/25/25 5000m 23:18.1 2:19.8 View workout
07/23/25 2000m 8:31.1 2:07.7 View workout
07/22/25 5000m 24:47.1 2:28.7 View workout
07/21/25 5000m 24:15.6 2:25.5 View workout
07/14/25 5000m 22:25.5 2:14.5 View workout
07/12/25 5000m 23:13.6 2:19.3 View workout
07/02/25 5000m 23:27.5 2:20.7 View workout
07/01/25 5000m 23:56.1 2:23.6 View workout
06/30/25 5000m 22:43.2 2:16.3 View workout
06/29/25 5000m 23:35.9 2:21.5 View workout
06/17/25 5000m 23:54.2 2:23.4 View workout
06/16/25 5000m 23:40.8 2:22.0 View workout
06/16/25 59m 1:24.2 11:53.5 View workout