michelle riesterer

Log

Date Workout Score Ave Comments Action
03/30/23 v/5:59r...3 4,000m 2:02.7

2KM ANY DAY

View workout
03/28/23 v/4:27r...2 5,010m 2:23.7

ROW LONG

View workout
03/27/23 10:00 2,318m 2:09.5 View workout
03/26/23 v15:00/1:01r...3 10,486m 2:08.7

MONTREAL

View workout
03/25/23 8:52 2,018m 2:11.8 View workout
03/24/23 13:20 3,064m 2:10.5 View workout
03/22/23 v/10:42r...4 4,500m 2:02.1

GETTING THERE

View workout
03/21/23 v/7:20r...10 2,421m 1:51.5

ROWING GOLF - 9 HOLES - MIDDLE TEES 🆕

View workout
03/18/23 14:14 3,318m 2:08.7 View workout
03/18/23 v/10:53r...11 3,606m 1:57.0

PURPOSE + INTERVAL ROW

View workout
03/13/23 20:53 5,009m 2:05.0 View workout
03/12/23 v15:01/1:02r...3 10,471m 2:08.9

MONTREAL

View workout
03/10/23 3:29 811m 2:09.0 View workout
03/10/23 1000m 3:44.3 1:52.1 View workout
03/10/23 v/6:02r...1 0m

EM (RE)COMMIT MEDIUM WARMUP

View workout
03/08/23 v/3:36r...5 5,733m 2:05.5

CRAZY EIGHTS

View workout
03/05/23 21:13 5,027m 2:06.7 View workout
03/04/23 v15:00/1:01r...2 7,050m 2:07.7

MUNICH

View workout
03/01/23 19:38 4,455m 2:12.2 View workout
02/28/23 v/5:40r...4 5,047m 2:04.6

DRENCHED

View workout
02/21/23 v1000m/1:00r...4 4,000m 2:02.7 View workout
02/19/23 19:52 4,714m 2:06.4 View workout
02/09/23 v/6:13r...5 4,001m 2:00.1

TESTING, 1,2,3, TESTING

View workout
02/07/23 v30:00/2:26r...1 6,905m 2:10.3

GROOVE ROW - SPECIAL EDITION

View workout
02/06/23 18:33 4,209m 2:12.2 View workout