Phil Lombardo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/10/23 | 1:55 | 138m | 6:57.7 | RowErg | View workout | |
| 07/10/23 | 3:00 | 327m | 4:35.2 | RowErg | View workout | |
| 07/10/23 | 9x333m/1:00r | 11:23.7 | 1:54.0 | RowErg | View workout | |
| 07/10/23 | 333m | 1:16.2 | 1:54.4 | RowErg | View workout | |
| 07/10/23 | 1000m | 4:49.3 | 2:24.6 | RowErg | View workout | |
| 07/09/23 | 1:00:00 | 12,156m | 2:28.0 | RowErg | View workout | |
| 07/05/23 | 9x333m/1:00r | 11:18.4 | 1:53.1 | RowErg | View workout | |
| 07/05/23 | v333m/1:00r...1 | 333m | 1:54.5 | RowErg | View workout | |
| 07/05/23 | 1000m | 4:50.2 | 2:25.1 | RowErg | View workout | |
| 07/03/23 | 3:00 | 266m | 5:38.3 | RowErg | View workout | |
| 07/03/23 | 1:00:00 | 11,584m | 2:35.3 | RowErg | View workout | |
| 07/02/23 | 500m | 1:56.8 | 1:56.8 | RowErg | View workout | |
| 07/02/23 | 500m | 1:57.9 | 1:57.9 | RowErg | View workout | |
| 07/02/23 | 500m | 1:54.7 | 1:54.7 | RowErg | View workout | |
| 07/02/23 | 500m | 2:09.8 | 2:09.8 | RowErg | View workout | |
| 06/30/23 | 2000m | 8:41.8 | 2:10.4 | RowErg | View workout | |
| 06/29/23 | v2:00/1:00r...7 | 4,161m | 2:02.5 | RowErg | View workout | |
| 06/29/23 | 1000m | 4:38.2 | 2:19.1 | RowErg | View workout | |
| 06/28/23 | 5000m | 27:21.2 | 2:44.1 | RowErg | View workout | |
| 06/27/23 | 2000m | 11:55.1 | 2:58.7 | RowErg | View workout | |
| 06/21/23 | 5:00 | 487m | 5:08.0 | RowErg | View workout | |
| 06/21/23 | 21097m | 1:53:14.5 | 2:41.0 | RowErg | View workout | |
| 06/20/23 | 5x2:00/2:00r | 2,513m | 1:59.3 | RowErg | View workout | |
| 06/20/23 | 1000m | 5:15.6 | 2:37.8 | RowErg | View workout | |
| 06/19/23 | 3:18 | 493m | 3:21.1 | RowErg | View workout |