Rod Bender
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/25/21 | 5:06 | 1,056m | 2:25.1 | RowErg | View workout | |
| 01/24/21 | 31:03 | 6,143m | 2:31.6 | RowErg | View workout | |
| 01/24/21 | 30:06 | 6,144m | 2:27.0 | RowErg | View workout | |
| 01/22/21 | 30:08 | 6,244m | 2:24.7 | RowErg | View workout | |
| 01/22/21 | 15:08 | 3,113m | 2:25.9 | RowErg | View workout | |
| 01/21/21 | 10:56 | 2,075m | 2:38.1 | RowErg | View workout | |
| 01/21/21 | 15:09 | 3,181m | 2:22.8 | RowErg | View workout | |
| 01/19/21 | 4x500m/1:00r | 10:21.0 | 2:35.2 | RowErg | View workout | |
| 01/19/21 | 4x500m/1:00r | 9:54.1 | 2:28.5 | RowErg | View workout | |
| 01/19/21 | 10:36 | 2,109m | 2:30.8 | RowErg | View workout | |
| 01/18/21 | 5x5:00/2:30r | 5,216m | 2:23.7 | RowErg | View workout | |
| 01/18/21 | 10:12 | 2,013m | 2:32.1 | RowErg | View workout | |
| 01/18/21 | 10:00 | 2,112m | 2:22.0 | RowErg | View workout | |
| 01/17/21 | 36:55 | 7,016m | 2:37.8 | RowErg | View workout | |
| 01/17/21 | 10:17 | 2,027m | 2:32.2 | RowErg | View workout | |
| 01/16/21 | 48:29 | 10,018m | 2:25.2 | RowErg | View workout | |
| 01/16/21 | 16:14 | 3,007m | 2:41.9 | RowErg | View workout | |
| 01/15/21 | 1:00:09 | 11,553m | 2:36.2 | RowErg | View workout | |
| 01/15/21 | 8:07 | 1,697m | 2:23.5 | RowErg | View workout | |
| 01/15/21 | 15:19 | 3,025m | 2:31.9 | RowErg | View workout | |
| 01/14/21 | 5:20 | 1,047m | 2:33.0 | RowErg | View workout | |
| 01/14/21 | 5:01 | 1,057m | 2:22.8 | RowErg | View workout | |
| 01/14/21 | 48:11 | 10,001m | 2:24.5 | RowErg | View workout | |
| 01/13/21 | 1:00:14 | 12,390m | 2:25.8 | RowErg | View workout | |
| 01/13/21 | 15:14 | 2,904m | 2:37.5 | RowErg | View workout |