Rod Bender
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/18/22 | 21:00 | 4,273m | 2:27.5 | RowErg | View workout | |
| 04/17/22 | 14:05 | 3,060m | 2:18.0 | RowErg | View workout | |
| 04/16/22 | 40:17 | 8,420m | 2:23.5 | RowErg | View workout | |
| 04/16/22 | 10:14 | 2,132m | 2:24.2 | RowErg | View workout | |
| 04/15/22 | 1:16:50 | 16,109m | 2:23.1 | RowErg | View workout | |
| 04/14/22 | 1:12:51 | 15,122m | 2:24.5 | RowErg | View workout | |
| 04/13/22 | 1:05:27 | 13,562m | 2:24.7 | RowErg | View workout | |
| 04/12/22 | 1:03:38 | 13,148m | 2:25.2 | RowErg | View workout | |
| 04/11/22 | 1:00:29 | 12,537m | 2:24.7 | RowErg | View workout | |
| 04/10/22 | 1:00:43 | 12,691m | 2:23.5 | RowErg | View workout | |
| 04/09/22 | 1:00:52 | 12,535m | 2:25.7 | RowErg | View workout | |
| 04/08/22 | 1:00:13 | 12,241m | 2:27.5 | RowErg | View workout | |
| 04/07/22 | 1:01:25 | 12,135m | 2:31.8 | RowErg | View workout | |
| 04/06/22 | 57:50 | 12,080m | 2:23.6 | RowErg | View workout | |
| 04/05/22 | 17:41 | 3,521m | 2:30.7 | RowErg | View workout | |
| 04/05/22 | 38:35 | 8,055m | 2:23.7 | RowErg | View workout | |
| 04/04/22 | 3:26 | 650m | 2:38.8 | RowErg | View workout | |
| 04/04/22 | 10:56 | 2,220m | 2:27.9 | RowErg | View workout | |
| 04/04/22 | 40:34 | 8,257m | 2:27.3 | RowErg | View workout | |
| 04/03/22 | 18:11 | 3,519m | 2:35.1 | RowErg | View workout | |
| 04/03/22 | 9x500m/2:00r | 20:36.1 | 2:17.3 | RowErg | View workout | |
| 04/02/22 | 39:18 | 8,079m | 2:25.9 | RowErg | View workout | |
| 04/02/22 | 12:47 | 2,526m | 2:31.9 | RowErg | View workout | |
| 04/01/22 | 46:23 | 10,026m | 2:18.7 | RowErg | View workout | |
| 04/01/22 | 5:11 | 1,037m | 2:30.0 | RowErg | View workout |