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Apr 29 Finn Hamill’s Journey to the World Stage
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Log

Date Workout Score Ave Comments Action
10/13/23 v6:00/1:00r...6 5,968m 1:45.5 View workout
10/12/23 10x200m/0:40r 7:12.2 1:48.0 View workout
10/12/23 v5:00/2:00r...4 5,658m 1:46.0 View workout
10/11/23 1000m 3:31.2 1:45.6 View workout
10/11/23 5:47 1,504m 1:55.4 View workout
10/10/23 8x1:00/1:00r 2,227m 1:47.7 View workout
10/05/23 5000m 19:26.8 1:56.6 View workout
10/04/23 5000m 17:58.3 1:47.8 View workout
10/04/23 50c 2:16.9 1:46.4 View workout
10/04/23 18:24 5,003m 1:50.3 View workout
09/28/23 5000m 18:28.1 1:50.8 View workout
09/27/23 30:00 8,008m 1:52.3 View workout
09/25/23 3:34.7 1,000m 1:47.3 View workout
09/25/23 7:17.0 2,000m 1:49.2 View workout
09/24/23 27:00.0 4,000m 3:22.5

20x200m/40 rest

 View workout
09/23/23 25:00.0 3,555m 3:30.9

25 x 30/30 off

 View workout
09/22/23 v250m/0:45r...12 3,000m 1:34.9 View workout
09/22/23 1000m 3:56.0 1:58.0 View workout
09/21/23 10x0:40/0:20r 1,816m 1:50.1 View workout
09/20/23 106c 4:47.1 1:46.4 View workout
09/20/23 5x1:00/0:40r 1,517m 1:38.8 View workout
09/20/23 2x750m/1:00r 4:57.1 1:39.0 View workout
09/20/23 10:00 2,646m 1:53.3 View workout
09/18/23 37:41.5 10,000m 1:53.0 View workout
09/15/23 2x20c/0:30r 1:19.9 1:33.7 View workout