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Log

Date Workout Score Ave Comments Action
10/30/23 5000m 18:35.0 1:51.5 View workout
10/30/23 v8:00/3:00r...4 5,714m 1:45.0 View workout
10/30/23 1000m 3:48.4 1:54.2 View workout
10/29/23 2x5:00/2:00r 2,765m 1:48.4 View workout
10/29/23 30:00 7,713m 1:56.6 View workout
10/28/23 38:21 10,003m 1:55.0 View workout
10/27/23 100m 0:16.2 1:21.0 View workout
10/27/23 5:00 1,354m 1:50.7 View workout
10/27/23 v50c/2:00r...5 1,485m 1:29.2 View workout
10/26/23 10:00 2,775m 1:48.1 View workout
10/25/23 1514m 6:03.3 1:59.9 View workout
10/25/23 500m 1:21.0 1:21.0 View workout
10/25/23 1000m 3:59.7 1:59.8 View workout
10/21/23 20:00.0 5,373m 1:51.6 View workout
10/20/23 5:00 1,342m 1:51.7 View workout
10/20/23 5:00 1,278m 1:57.3 View workout
10/19/23 6:06 1,625m 1:52.8

Rowed on EXR: Lake Loop 2023-10-19

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10/19/23 1:28 500m 1:28.2

Rowed on EXR: 500m Race

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10/19/23 1:36 500m 1:36.6

Rowed on EXR: 500m Race

 View workout
10/19/23 v1000m/r...2 1,138m 2:13.6

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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10/19/23 1:47 500m 1:47.6

Rowed on EXR: 500m Race

 View workout
10/19/23 5:00 1,319m 1:53.7 View workout
10/18/23 2000m 6:48.8 1:42.2 View workout
10/17/23 18:44.2 5,000m 1:52.4 View workout
10/16/23 5284m 20:00.4 1:53.5 View workout