David Mayo

Log

Date Workout Score Ave Comments Action
04/20/21 10:00 2,259m 2:12.8 View workout
04/19/21 v1500m/3:00r...3 4,500m 2:05.0

3 x 1500m / 3 min easy by KREW/LiveRowing

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04/16/21 v15:00/0:05r...6 6,001m 2:04.9

The Jeannine Gmelin by KREW/LiveRowing

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04/16/21 10:00 2,246m 2:13.5 View workout
04/12/21 v30:00/5:00r...3 10,799m 2:10.3

The Richard Schmidt by KREW/LiveRowing

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04/12/21 10:00 2,257m 2:12.9 View workout
04/08/21 10:00 2,276m 2:11.8 View workout
04/05/21 10:00 2,326m 2:08.9 View workout
03/31/21 10:00 2,308m 2:09.9 View workout
03/29/21 v4000m/4:00r...4 10,000m 2:10.0

⏱Countdown to 10k by KREW/LiveRowing

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03/25/21 v177m/1:00r...7 1,839m 1:48.0

Apr 2017 - The Sub7 Sprint Spike by KREW/LiveRowing

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03/24/21 2000m 8:38.1 2:09.5 View workout
03/19/21 2000m 8:53.5 2:13.3 View workout
03/18/21 v6000m/5:00r...3 18,000m 2:04.5

The Matteo Lodo by KREW/LiveRowing

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03/16/21 v10:00/0:20r...12 5,858m 2:12.2

The Robbie Manson by KREW/LiveRowing

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03/14/21 v10:00/0:05r...12 11,766m 2:07.1

Row & Swim XTRAINING! by KREW/LiveRowing

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03/12/21 v4000m/4:00r...4 10,000m 2:07.6

⏱Countdown to 10k by KREW/LiveRowing

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03/12/21 10:00 2,351m 2:07.6

Warm up by KREW/LiveRowing

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03/10/21 v10:00/0:05r...12 6,398m 2:09.4

The Annekatrin Thiele by KREW/LiveRowing

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03/05/21 v2:00/2:00r...7 5,784m 1:59.2 View workout
03/04/21 v250m/2:30r...10 2,500m 1:52.0

W1 | Seesion 2 - Overdrag by KREW/LiveRowing

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03/04/21 2000m 8:53.3 2:13.3 View workout
03/01/21 v6000m/5:00r...3 18,000m 2:08.1

The Matteo Lodo by KREW/LiveRowing

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02/23/21 v1200m/1:30r...12 7,800m 2:02.8

FM WOW 10-11-18 by KREW/LiveRowing

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02/21/21 v2000m/0:20r...6 13,000m 2:06.7

4x2500 XTraining by KREW/LiveRowing

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