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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Miguel Caetano

Log

Date Workout Score Ave Comments Action
04/22/21 5:04 1,022m 2:28.7 View workout
04/22/21 12x500m/0:40r 21:20.8 1:46.7 View workout
04/22/21 9:38 2,092m 2:18.3 View workout
04/22/21 10:13 2,018m 2:32.0 View workout
04/21/21 2:46 519m 2:40.5 View workout
04/21/21 2x3000m/4:00r 22:59.2 1:54.9 View workout
04/21/21 11:06 2,259m 2:27.5 View workout
04/14/21 10:04 2,218m 2:16.1 View workout
04/14/21 2x3000m/4:00r 22:45.5 1:53.7 View workout
04/14/21 9:32 1,938m 2:27.6 View workout
04/13/21 3x2000m/4:00r 24:27.7 2:02.3 View workout
04/13/21 10:11.6 2,079m 2:27.0

warm up

 View workout
04/08/21 5x500m/3:00r 8:56.2 1:47.2 View workout
04/08/21 6x500m/3:00r 10:26.4 1:44.4 View workout
04/08/21 10:09 1,914m 2:39.1 View workout
04/06/21 3x2000m/4:00r 24:19.0 2:01.5 View workout
04/06/21 10:08 2,035m 2:29.3 View workout
04/05/21 5:27 1,015m 2:41.5 View workout
04/05/21 6x1000m/1:30r 21:52.7 1:49.3

3k Miguel + 3k Kiko

 View workout
04/05/21 1x1000m/6:00r 3:59.6 1:59.8 View workout
04/05/21 12:02 2,586m 2:19.5 View workout
04/03/21 4x750m/6:00r 10:42.6 1:47.1 View workout
04/03/21 12:09 2,423m 2:30.4 View workout
03/30/21 2:36 518m 2:31.1 View workout
03/30/21 3x2000m/4:00r 23:43.6 1:58.6 View workout