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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Miguel Caetano

Log

Date Workout Score Ave Comments Action
11/05/21 1x4000m/r 16:12.0 2:01.5 View workout
11/01/21 2:40 517m 2:35.1 View workout
11/01/21 5000m 20:32.5 2:03.2 View workout
11/01/21 6:32 1,358m 2:24.4 View workout
10/30/21 10000m 40:56.6 2:02.8 View workout
10/30/21 6:08 1,255m 2:26.9 View workout
10/13/21 12:00.0 3,004m 1:59.8 View workout
10/13/21 11:58.4 3,000m 1:59.7 View workout
10/12/21 2x15:00/4:00r 6,929m 2:09.8 View workout
10/12/21 0:39 37m 8:47.0 View workout
10/11/21 4x2:00/6:00r 2,270m 1:45.7 View workout
10/11/21 5:30 1,073m 2:33.7 View workout
10/07/21 2x12:00/4:00r 6,035m 1:59.3 View workout
10/07/21 12:00 3,021m 1:59.1 View workout
10/07/21 10:11 2,073m 2:27.3 View workout
09/30/21 2:47 513m 2:43.0 View workout
09/30/21 12:00 3,016m 1:59.3 View workout
09/23/21 3:00 517m 2:54.4 View workout
09/23/21 3x12:00/4:00r 9,005m 1:59.9 View workout
09/23/21 9:15 1,860m 2:29.3 View workout
09/20/21 5000m 21:00.4 2:06.0 View workout
09/16/21 2:54 520m 2:47.9 View workout
09/16/21 2x12:00/4:00r 5,911m 2:01.8 View workout
09/16/21 6:36 1,637m 2:01.1 View workout
09/16/21 5:43 1,235m 2:18.9 View workout