Dustin Penrod

Log

Date Workout Score Ave Comments Action
11/28/22 5x2000m/1:00r 19:00.0 1:54.0 View workout
11/27/22 5x20c/2:00r 3:23.3 1:33.9 View workout
11/27/22 2:56 1,504m 1:57.4 View workout
11/25/22 4:23 1,013m 2:09.9 View workout
11/25/22 5x1:00/1:00r 1,463m 1:42.5 View workout
11/25/22 5x2:00/1:00r 2,616m 1:54.6 View workout
11/20/22 18:15 8,023m 2:16.4 View workout
11/15/22 18x500m/0:40r 15:54.3 1:46.0 View workout
11/15/22 2:04 1,040m 1:59.8 View workout
11/14/22 2:08 499m 2:08.2 View workout
11/09/22 10x0:20/0:40r 1,109m 1:30.1 View workout
11/06/22 7x1000m/1:00r 28:27.4 2:01.9 View workout
11/02/22 10x0:20/0:40r 2,281m 1:27.6 View workout
10/31/22 20x2:00/0:30r 10,161m 1:58.0 View workout
10/26/22 10x2:00/1:00r 5,155m 1:56.3 View workout
10/24/22 7x0:20/0:40r 744m 1:34.0 View workout
10/21/22 9:05 2,011m 2:15.5 View workout
10/14/22 20:48 10,040m 2:04.3 View workout
10/10/22 7x1:00/1:00r 1,939m 1:48.3 View workout
10/05/22 10x0:20/0:40r 1,048m 1:35.4 View workout
10/04/22 22:58 5,004m 2:17.7 View workout
10/03/22 10x0:20/0:40r 2,246m 1:29.0 View workout
10/01/22 34:50 16,354m 2:07.8 View workout
09/30/22 10x500m/1:00r 19:09.0 1:54.9 View workout
09/26/22 25:41 6,014m 2:08.1 View workout