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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Joe Watts

Log

Date Workout Score Ave Comments Action
04/06/21 5000m 20:32.3 2:03.2 View workout
04/02/21 3x8:00/2:00r 5,906m 2:01.9 View workout
03/30/21 21:48 5,065m 2:09.1 View workout
03/29/21 5x1000m/0:45r 19:54.5 1:59.4 View workout
03/26/21 22:59 5,281m 2:10.5 View workout
03/25/21 51:09 12,023m 2:07.6 View workout
03/24/21 5x1000m/1:30r 20:34.1 2:03.4 View workout
03/23/21 4x1500m/3:00r 25:05.1 2:05.4 View workout
03/22/21 2000m 8:14.0 2:03.5 View workout
03/22/21 8x500m/0:30r 15:40.0 1:57.5 View workout
03/22/21 1000m 4:26.2 2:13.1 View workout
03/22/21 59m 0:17.8 2:30.8 View workout
03/19/21 10x500m/0:30r 19:23.5 1:56.3 View workout
03/18/21 5x2000m/2:00r 42:04.1 2:06.2 View workout
03/17/21 3x10:00/2:00r 6,842m 2:11.5 View workout
03/16/21 7x750m/2:00r 20:25.2 1:56.6 View workout
03/15/21 6x1250m/1:15r 30:34.5 2:02.3 View workout
03/14/21 8x1500m/1:30r 50:44.4 2:06.8 View workout
03/13/21 6x2000m/1:00r 51:04.8 2:07.7 View workout
03/13/21 0:52 156m 2:48.2 View workout
03/11/21 30:00 7,118m 2:06.4 View workout
03/10/21 4x1250m/1:30r 20:52.9 2:05.2 View workout
03/09/21 3x2000m/4:00r 24:30.7 2:02.5 View workout
03/08/21 5x1000m/1:30r 20:59.1 2:05.9 View workout
03/07/21 4x1250m/1:00r 19:53.7 1:59.3 View workout