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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
02/19/21 5:06 1,384m 1:50.8 View workout
12/18/20 20:00 5,183m 1:55.7 View workout
12/17/20 20:00 5,168m 1:56.0 View workout
12/16/20 30:06 7,590m 1:59.0 View workout
11/16/20 7:17 2,017m 1:48.5 View workout
11/11/20 8:18 2,306m 1:48.0 View workout
11/05/20 v1:00/1:00r...4 2,754m 1:48.9 View workout
11/02/20 2000m 7:44.1 1:56.0 View workout
11/02/20 2000m 7:49.1 1:57.2 View workout
10/28/20 10:19 2,670m 1:56.0 View workout
10/26/20 5x0:30/0:30r 682m 1:49.9 View workout
10/26/20 3000m 11:36.3 1:56.0 View workout
10/15/20 3:45 1,011m 1:51.4 View workout
10/13/20 5:00 1,390m 1:47.9 View workout
10/09/20 7:26 1,973m 1:53.2 View workout
10/06/20 10:00 2,551m 1:57.6 View workout
10/06/20 7:41 2,008m 1:54.9 View workout
10/06/20 1:55 518m 1:51.1 View workout
10/05/20 5:00 1,295m 1:55.8 View workout
10/05/20 19:22 5,025m 1:55.6 View workout
10/01/20 2000m 7:50.4 1:57.6 View workout
10/01/20 6:04 1,585m 1:55.1 View workout
09/24/20 6x500m/1:00r 10:54.7 1:49.1 View workout
09/24/20 1:53 519m 1:49.3 View workout
09/21/20 15:00 3,855m 1:56.7 View workout