Rich Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/01/20 | 6:10 | 500m | 6:10.2 | SkiErg | View workout | |
| 11/01/20 | 20:00 | 4,591m | 2:10.6 | RowErg | View workout | |
| 10/30/20 | 5x1500m/5:00r | 27:50.7 | 1:51.3 | RowErg | View workout | |
| 10/30/20 | 7:23 | 1,515m | 2:26.2 | RowErg | View workout | |
| 10/29/20 | 2000m | 7:27.3 | 1:51.8 | SkiErg | View workout | |
| 10/29/20 | 32:00 | 7,288m | 2:11.7 | SkiErg | View workout | |
| 10/28/20 | 14:24 | 3,560m | 2:01.3 | RowErg | View workout | |
| 10/28/20 | 15:20 | 3,551m | 2:09.5 | RowErg | View workout | |
| 10/27/20 | 40:00 | 9,907m | 2:01.1 | RowErg | View workout | |
| 10/27/20 | 8:02 | 1,925m | 2:05.2 | SkiErg | View workout | |
| 10/27/20 | 4:00 | 964m | 2:04.4 | SkiErg | View workout | |
| 10/27/20 | 2:44 | 736m | 1:51.6 | SkiErg | View workout | |
| 10/27/20 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 10/27/20 | v100m/4:30r...1 | 100m | 2:06.0 | RowErg | View workout | |
| 10/27/20 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 10/27/20 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 10/27/20 | 3:07 | 682m | 2:17.0 | RowErg | View workout | |
| 10/27/20 | 0:44 | 197m | 1:52.9 | SkiErg | View workout | |
| 10/27/20 | 100m | 0:18.6 | 1:33.0 | SkiErg | View workout | |
| 10/27/20 | 100m | 0:22.2 | 1:51.0 | SkiErg | View workout | |
| 10/27/20 | 100m | 0:18.7 | 1:33.5 | SkiErg | View workout | |
| 10/27/20 | 8:58 | 1,978m | 2:16.0 | SkiErg | View workout | |
| 10/26/20 | 8x500m/3:30r | 14:17.8 | 1:47.2 | SkiErg | View workout | |
| 10/23/20 | 8x500m/3:30r | 13:42.6 | 1:42.8 | RowErg | View workout | |
| 10/23/20 | 15:03 | 3,672m | 2:02.9 | RowErg | View workout |