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Rich Jones

Log

Date Workout Score Ave Comments Action
09/27/26 3:41 1,000m 1:50.8

Rowed on EXR: EXR | 1000m Race

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09/27/26 8:55 2,000m 2:13.7

Rowed on EXR: 2K ski

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09/27/26 30:18 6,970m 2:10.4

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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09/26/26 6:43 1,734m 1:56.3

Rowed on EXR: EXR Invitational: Qualifier 6

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09/26/26 44:56 10,383m 2:09.8

Rowed on EXR: Stride & Glide

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09/26/26 4:40 1,019m 2:17.3

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

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09/25/26 3:54 1,000m 1:57.1

Rowed on EXR: EXR | 1000m Race

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09/25/26 4:35 1,023m 2:14.4

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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09/24/26 2:08 500m 2:08.4

Rowed on EXR: EXR | 500m Race

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09/23/26 2:03 500m 2:03.8

Rowed on EXR: EXR | 500m Race

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09/22/26 2:07 500m 2:07.3

Rowed on EXR: EXR | 500m Race

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09/21/26 1:47 500m 1:47.3

Rowed on EXR: EXR | 500m Race

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09/21/26 2:03 500m 2:03.3

Rowed on EXR: EXR | 500m Race

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09/20/26 21:57 5,029m 2:10.9

Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World

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09/20/26 2:38 602m 2:11.3

Rowed on EXR: Shark Attack

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09/20/26 3:54 1,000m 1:57.1

Rowed on EXR: EXR | 1000m Race

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09/18/26 2:07 500m 2:07.6

Rowed on EXR: EXR | 500m Race

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09/17/26 2:13 500m 2:13.9

Rowed on EXR: EXR | 500m Race

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09/16/26 2:08 500m 2:08.4

Rowed on EXR: EXR | 500m Race

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09/15/26 8:55 2,000m 2:13.9

Rowed on EXR: 2K race ski

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09/15/26 2:57 500m 2:57.2

Rowed on EXR: 500 ski race

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09/14/26 2:02 500m 2:02.3

Rowed on EXR: EXR | 500m Race

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09/13/26 15:06 3,461m 2:10.8

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

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09/13/26 1:58 500m 1:58.1

Rowed on EXR: EXR | 500m Race

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09/11/26 23:30 5,019m 2:20.5

Rowed on EXR: 5k ski

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