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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Kevin Smith

Log

Date Workout Score Ave Comments Action
08/05/22 22:31 5,017m 2:14.7 View workout
08/03/22 21:56 5,019m 2:11.1 View workout
08/01/22 21:32 5,018m 2:08.7 View workout
07/30/22 30:05 6,846m 2:11.8 View workout
07/28/22 21:35.0 5,012m 2:09.1

Did not record session

 View workout
07/26/22 21:55 5,015m 2:11.1 View workout
07/22/22 22:07 5,016m 2:12.2 View workout
07/20/22 22:22 5,019m 2:13.7 View workout
07/15/22 21:06.0 5,015m 2:06.2

25 spm
Heart rate average 162
PR 5K

 View workout
07/13/22 22:00 5,019m 2:11.5 View workout
07/11/22 21:59 5,021m 2:11.3 View workout
07/07/22 21:56 5,018m 2:11.1 View workout
07/04/22 30:04 6,860m 2:11.5 View workout
07/02/22 13:15 3,011m 2:12.0 View workout
06/23/22 22:04 5,018m 2:11.9 View workout
06/21/22 30:12.0 6,820m 2:12.8

Row erg app failed to record session

 View workout
06/14/22 22:00 5,017m 2:11.6 View workout
06/11/22 21:54 5,017m 2:10.9 View workout
06/08/22 22:17 5,013m 2:13.4 View workout
06/06/22 30:05 6,745m 2:13.8

First session in MI at Equilibrium

 View workout
05/26/22 22:23 5,015m 2:13.9 View workout
05/25/22 6:47 1,613m 2:06.3 View workout
05/24/22 22:43 5,013m 2:16.0 View workout
05/07/22 30:00 6,585m 2:16.6 View workout
05/04/22 23:02 5,020m 2:17.7 View workout