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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Kevin Smith

Log

Date Workout Score Ave Comments Action
05/03/22 23:05 5,020m 2:18.0 View workout
05/02/22 23:17 5,020m 2:19.2 View workout
05/01/22 9:22 2,018m 2:19.2 View workout
04/30/22 5144m 24:12.1 2:21.1 View workout
04/29/22 23:39 5,011m 2:21.6 View workout
04/26/22 30:04 6,293m 2:23.3 View workout
04/25/22 9:10 2,013m 2:16.7 View workout
04/24/22 23:20 5,021m 2:19.4 View workout
04/22/22 22:33 5,019m 2:14.7 View workout
04/18/22 23:15 5,019m 2:19.0 View workout
04/16/22 23:14 5,019m 2:18.8 View workout
04/14/22 13:49 3,015m 2:17.5 View workout
04/12/22 30:03 6,429m 2:20.2

4 min easy, 1 min @ 1:50 split x 5

 View workout
04/11/22 8:40 2,016m 2:08.9 View workout
04/10/22 7232m 32:12.0 2:13.5 View workout
04/08/22 30:04 6,562m 2:17.4 View workout
04/07/22 22:37 5,018m 2:15.2 View workout
04/05/22 22:52 5,021m 2:16.6 View workout
04/04/22 22:43 5,018m 2:15.8 View workout
03/25/22 23:17 5,019m 2:19.1 View workout
03/24/22 22:32 5,016m 2:14.7 View workout
03/23/22 22:54 5,020m 2:16.9 View workout
03/22/22 22:33 5,014m 2:15.0 View workout
03/21/22 23:15 5,024m 2:18.8 View workout
03/20/22 22:33 5,020m 2:14.8 View workout