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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Jonathan Buchholz

Log

Date Workout Score Ave Comments Action
12/11/21 1x20:00/5:00r 4,664m 2:08.6 View workout
12/11/21 0:42 105m 3:24.2 View workout
12/10/21 13x1:00/1:00r 3,686m 1:45.8 View workout
12/10/21 5:25 1,159m 2:20.2 View workout
12/09/21 2:46 637m 2:10.6 View workout
12/09/21 5000m 20:57.3 2:05.7 View workout
12/09/21 1x5000m/r 20:44.8 2:04.4 View workout
12/08/21 2000m 7:23.6 1:50.9 View workout
12/08/21 2000m 7:05.6 1:46.4 View workout
12/08/21 4:19 1,030m 2:06.0 View workout
12/07/21 20:00 4,625m 2:09.7 View workout
12/07/21 3:29 535m 3:15.5 View workout
12/07/21 20:00 4,786m 2:05.3 View workout
12/07/21 5:50 1,366m 2:08.4 View workout
12/06/21 3:17 503m 3:16.4 View workout
12/06/21 20:51 4,933m 2:06.8 View workout
12/06/21 2:04 370m 2:47.5 View workout
12/06/21 20:58 4,865m 2:09.3 View workout
12/03/21 7:05 1,056m 3:21.2 View workout
12/03/21 5x1000m/3:00r 18:14.0 1:49.4 View workout
12/03/21 2:35 622m 2:05.0 View workout
12/02/21 15:00 3,566m 2:06.1 View workout
12/02/21 2:19 432m 2:41.4 View workout
12/02/21 15:00 3,550m 2:06.7 View workout
12/02/21 1:04 225m 2:24.2 View workout