Jonathan Buchholz 250m row
250
Meters
0:44.3
Time
1:28.6
Pace
23
Calories
| Average Watts | 503 |
|---|---|
| Calories Per Hour | 1869 |
| Stroke Rate | 43 |
| Stroke Count | 31 |
| Drag Factor | 136 |
May 29, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:44.3 | 250 | 1:28.6 | 503 | 1869 | 23 | 43 |
| 0:17.7 | 100 | 1:28.5 | 505 | 1830 | 9 | 44 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2045 | 10 | 44 |
| 0:09.0 | 250 | 1:30.0 | 480 | 1600 | 4 | 40 |
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Workout Graph
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