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Jay Knoll

Log

Date Workout Score Ave Comments Action
04/06/21 3025m 14:28.1 2:23.4 View workout
04/06/21 1:18:33.0 10,200m 3:51.0 View workout
04/05/21 10000m 46:38.8 2:19.9 View workout
04/05/21 23:01 5,020m 2:17.6 View workout
04/04/21 5x1000m/1:00r 22:28.2 2:14.8 View workout
04/04/21 5021m 25:31.0 2:32.4 View workout
04/04/21 22:44 5,024m 2:15.7 View workout
04/03/21 5x1500m/1:30r 35:04.2 2:20.2 View workout
04/03/21 5026m 23:52.5 2:22.5 View workout
04/02/21 9:28 2,022m 2:20.6 View workout
04/01/21 5x1000m/1:00r 23:00.8 2:18.0 View workout
04/01/21 10000m 45:34.2 2:16.7 View workout
03/31/21 5x1000m/1:00r 23:19.5 2:19.9 View workout
03/31/21 7500m 41:08.8 2:44.5 View workout
03/31/21 11:46 2,547m 2:18.6 View workout
03/30/21 2x1000m/1:00r 9:21.3 2:20.3 View workout
03/30/21 15000m 1:11:47.5 2:23.5 View workout
03/29/21 2x1000m/1:00r 9:08.9 2:17.2 View workout
03/29/21 11:24 2,523m 2:15.6 View workout
03/29/21 30:53 6,312m 2:26.8 View workout
03/29/21 5x1000m/1:00r 22:54.8 2:17.4 View workout
03/28/21 6010m 29:55.3 2:29.3 View workout
03/28/21 5000m 22:55.8 2:17.5 View workout
03/27/21 6x1000m/1:00r 28:10.2 2:20.8 View workout
03/27/21 5021m 23:05.8 2:18.0 View workout