Sign Up
20,310,965
Lifetime Meters
1,985,097
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jay Knoll

Log

Date Workout Score Ave Comments Action
06/24/21 3015m 13:20.2 2:12.7 View workout
06/24/21 2x3000m/4:00r 27:23.9 2:16.9 View workout
06/23/21 10:28 2,018m 2:35.7 View workout
06/23/21 8:54 2,023m 2:12.0 View workout
06/22/21 5:07 1,015m 2:31.4 View workout
06/22/21 3x1500m/1:30r 21:38.9 2:24.3 View workout
06/22/21 47:21 10,015m 2:21.8 View workout
06/21/21 9:55 2,025m 2:26.9 View workout
06/21/21 9:59 2,050m 2:26.2 View workout
06/21/21 14:14 3,020m 2:21.5 View workout
06/21/21 10:20 2,210m 2:20.4 View workout
06/21/21 9:47 2,089m 2:20.6 View workout
06/20/21 51:21 11,016m 2:19.8 View workout
06/20/21 46:48 10,027m 2:20.0 View workout
06/19/21 17:11 3,338m 2:34.5 View workout
06/19/21 4x1500m/1:30r 27:45.2 2:18.7 View workout
06/19/21 22:53 5,020m 2:16.7 View workout
06/18/21 2:29 558m 2:14.2 View workout
06/18/21 9:44 2,039m 2:23.2 View workout
06/18/21 5020m 22:57.6 2:17.2 View workout
06/18/21 3x1500m/1:40r 20:03.9 2:13.7 View workout
06/18/21 11:34 2,532m 2:17.1 View workout
06/16/21 3x1500m/1:30r 19:34.1 2:10.4 View workout
06/16/21 9:36 2,121m 2:15.8 View workout
06/14/21 3x1500m/1:40r 19:33.8 2:10.4 View workout