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Aug 25 Routine Maintenance for Your Concept2 Erg
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Ryan Trask

Log

Date Workout Score Ave Comments Action
01/01/21 30:00 15,072m 1:59.4 View workout
12/31/20 500m 0:43.1 1:26.2 View workout
12/31/20 23:44 13,678m 1:44.1 View workout
12/31/20 4000m 8:22.7 2:05.6 View workout
12/30/20 2000m 8:03.5 2:00.8 View workout
12/30/20 232m 0:30.1 2:09.7 View workout
12/30/20 0:27 193m 2:24.5 View workout
12/30/20 2000m 4:57.4 2:28.7 View workout
12/30/20 20:02 11,696m 1:42.8 View workout
12/30/20 4000m 8:14.8 2:03.7 View workout
12/25/20 4000m 9:27.6 2:21.9 View workout
12/25/20 30:00 17,237m 1:44.4

PR - Quick pace

 View workout
12/25/20 1505m 2:55.7 1:56.7 View workout
12/24/20 382m 1:24.8 3:41.9 View workout
12/24/20 30:00 15,311m 1:57.5 View workout
12/24/20 4000m 8:29.1 2:07.2 View workout
12/21/20 4000m 8:26.0 2:06.5 View workout
12/21/20 10000m 17:12.8 1:43.2 View workout
12/21/20 2000m 3:47.4 1:53.7 View workout
12/20/20 10000m 39:33.2 1:58.6 View workout
12/17/20 1000m 3:37.6 1:48.8 View workout
12/17/20 1000m 3:29.4 1:44.7 View workout
12/17/20 508m 1:44.4 1:42.7 View workout
12/17/20 1000m 3:45.0 1:52.5 View workout
12/17/20 4000m 7:59.0 1:59.7 View workout