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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ryan Trask

Log

Date Workout Score Ave Comments Action
01/01/22 1:09 251m 2:18.8 View workout
12/31/21 38:55 20,003m 1:56.7 View workout
12/31/21 11:44 3,002m 1:57.3 View workout
12/31/21 2000m 8:34.2 2:08.5 View workout
12/31/21 4:04 2,003m 2:02.2 View workout
12/30/21 1:00:00 31,191m 1:55.4 View workout
12/27/21 1:00:01 32,855m 1:49.6 View workout
12/25/21 50:01 23,951m 2:05.3 View workout
12/24/21 8000m 18:06.4 2:15.8 View workout
12/24/21 2000m 7:39.5 1:54.8 View workout
12/24/21 6000m 24:55.5 2:04.6 View workout
12/23/21 1:09:26 37,223m 1:51.9 View workout
12/21/21 7:53 2,000m 1:58.3 View workout
12/21/21 17:52 10,003m 1:47.1 View workout
12/21/21 10:19 4,705m 2:11.6 View workout
12/20/21 15:01 7,562m 1:59.1 View workout
12/20/21 30:00 6,834m 2:11.7 View workout
12/18/21 6000m 27:21.9 2:16.8 View workout
12/18/21 20000m 39:17.2 1:57.8 View workout
12/17/21 2000m 9:43.6 2:25.9 View workout
12/17/21 38:01 19,150m 1:59.1 View workout
12/16/21 1004m 4:26.5 2:12.7 View workout
12/16/21 58:20 26,179m 2:13.7 View workout
12/10/21 1:10:00 34,930m 2:00.2 View workout
12/09/21 37:06 17,320m 2:08.5 View workout