Ryan Trask 1000m SkiErg
1,000
Meters
4:14.1
Time
2:07.0
Pace
60
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 41 |
| Stroke Count | 175 |
| Drag Factor | 80 |
May 04, 2022 12:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.1 | 1,000 | 2:07.0 | 171 | 850 | 60 | 41 | 133 |
| 0:51.0 | 200 | 2:07.5 | 169 | 847 | 12 | 42 | 124 |
| 0:49.8 | 400 | 2:04.5 | 181 | 867 | 12 | 41 | 134 |
| 0:50.3 | 600 | 2:05.7 | 176 | 858 | 12 | 41 | 134 |
| 0:51.3 | 800 | 2:08.2 | 166 | 842 | 12 | 42 | 136 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 835 | 12 | 41 | 137 |
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Workout Graph
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