Ryan Trask
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/05/24 | 3x20c/1:00r | 3:41.4 | 2:02.4 | RowErg | View workout | |
| 03/05/24 | 6000m | 25:21.4 | 2:06.7 | SkiErg | View workout | |
| 03/03/24 | 6x1:00/0:30r | 1,453m | 2:03.8 | RowErg | View workout | |
| 03/03/24 | 79m | 0:20.7 | 2:11.0 | RowErg | View workout | |
| 03/03/24 | 1000m | 3:49.9 | 1:54.9 | SkiErg | View workout | |
| 03/03/24 | 1000m | 4:30.3 | 2:15.1 | SkiErg | View workout | |
| 03/03/24 | 1x500m/2:30r | 2:06.2 | 2:06.2 | SkiErg | View workout | |
| 03/03/24 | 2:25 | 522m | 2:18.9 | SkiErg | View workout | |
| 03/03/24 | 170m | 0:52.0 | 2:32.9 | SkiErg | View workout | |
| 02/28/24 | 15:53 | 3,548m | 2:14.3 | SkiErg | View workout | |
| 02/28/24 | 23x1:00/0:30r | 5,763m | 1:59.7 | RowErg | View workout | |
| 02/28/24 | 0:19 | 71m | 2:15.2 | RowErg | View workout | |
| 02/26/24 | 1000m | 3:32.1 | 1:46.0 | SkiErg | View workout | |
| 02/26/24 | 12x1:00/0:30r | 3,054m | 1:57.8 | SkiErg | View workout | |
| 02/26/24 | 0:16 | 12m | 11:40.0 | SkiErg | View workout | |
| 02/26/24 | 1x500m/0:45r | 2:17.4 | 2:17.4 | SkiErg | View workout | |
| 02/23/24 | 11x1:00/0:45r | 2,862m | 1:55.3 | RowErg | View workout | |
| 02/21/24 | 201m | 15:37.4 | 38:51.8 | RowErg | View workout | |
| 02/21/24 | 8x1:00/0:30r | 2,526m | 1:35.0 | RowErg | View workout | |
| 02/21/24 | 10:31 | 5,174m | 2:01.9 | BikeErg | View workout | |
| 02/20/24 | 19:00.0 | 5,268m | 1:48.2 | RowErg | View workout | |
| 02/16/24 | 1x1:00/1:00r | 275m | 1:49.0 | RowErg | View workout | |
| 02/16/24 | 9x1:00/1:00r | 2,438m | 1:50.7 | RowErg | View workout | |
| 02/16/24 | 1x20c/1:30r | 1:03.7 | 1:53.7 | RowErg | View workout | |
| 02/13/24 | 10:01 | 4,688m | 2:08.2 | BikeErg | View workout |